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      Evogen Elite Coach Will's Top Five Explosive Chest Exercises

      Evogen Elite Coach Will's Top Five Explosive Chest Exercises
      Team Evogen Elite Coach Will is known for developing unorthodox exercises. His time as an Army Ranger demanded his training to be explosive yet strong. Follow coach Will at at Elev8tion Fitness in FL as he takes you through his top five most explosive exercises to build a thick chest.

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      Hadi Choopan Blasts FST-7 Back 3 Weeks Out From The 2020 Olympia

      Hadi Choopan Blasts FST-7 Back 3 Weeks Out From The 2020 Olympia

       

      Team Evogen Elite catches up with Hadi Choopan across the world in Iran as he preps for the 2020 Mr. Olympia in Las Vegas. Last year Choopan took third in his first Olympia and won The People's Champ award. Hadi and coach 19X Olympia winning coach Hany Rambod are looking to move up the podium this December. Go behind the scenes as the Hany Rambod trained athlete blasts FST-7 back 3 weeks out. Follow his FST-7 workout and supplement protocol below.
       

      PRE-WORKOUT

      • 1 scoop EVP XTREME NO
      • 1/2 cap EVP AQ

       

      INTRA-WORKOUT

      • 1 Scoop AminoKEM

       

      THE WORKOUT

      Wide Grip Lat Pull Downs

      • 10-15 reps

      Super Set with– Bent Over Rows

      • 10-14 reps
      • 2 sets for warm up
      • 4 sets work

        

      Reverse Grip Lat Pull Downs 

      • 10-15 reps

       

      Super Set with– Bent over Rows Underhand Grip

      • 10-14 reps
      • 4 sets Working

       

      Behind The Neck Lat Pull Downs

      • 10-15 reps
      • 4 sets

        

      Machine Lat pull downs 

      • 10-15 reps
      • 4 sets

        

      Straight arm Lat Pull downs

      • 10-15 reps
      • 4 sets

         

      Pull Ups

      • Max reps
      • 3 sets

       

      Andrei Trains FST-7 Shoulders 6 Weeks Out From The 2020 Olympia

      Andrei Trains FST-7 Shoulders 6 Weeks Out From The 2020 Olympia
      19X Olympia Winning Coach and CEO Hany Rambod catches up with Evogen Elite's Andrei Deiu at WESTCA GYM in San Jose to finish off his prep for the 2020 Mr.Olympia in Las Vegas. Last year Andrei won the Overall at his IFBB Pro League debut in Romaina qualifying for the 2020 Olympia. Andrei and Hany are looking to ruffle some feathers at the podium this December. Go behind the scenes as they blast FST-7 shoulders 6 weeks out.

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      A Day In The Life with Devin Bernardo Training Legs

      A Day In The Life with Devin Bernardo Training Legs

      Jump into a day in the life with Evogen Elite athlete Devin Bernardo. We follow Devin behind the scenes as he eats breakfast and a meal following his haircut. After he jump starts with his car for what seems like the 100th time, Devin shares his personal tips for training legs powered by Evogen. Watch the video to follow his workout in it's entirety. 

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