FST7 Chest: Everything Is Bigger In Texas!
They say everything is bigger in Texas. 22X Olympia winning coach Hany Rambod's FST-7 training system is built around driving blood and nutrients into the muscle for a bigger, fuller, 3D pump.
Chest Day with 212 Olympia Champ Derek Lunsford at Armburst Pro Gym
Team Evogen catches up with 212 Olympia Champ Derek Lunsford on the road for a chest workout at Armbrust Pro Gym in Colorado. Follow behind the scenes as the champ gets a 3D pump blasting his pecs.
Lauren Findley's Five Must Have Shoulder Exercises
OG Evogen Elite Athlete Lauren Findley shares 5 of her favorite shoulder exercises. Follow along as she shares her tips when performing these exercises. Get those shoulders pumped in the next shoulder workout at the gym.
Evogen Elite Coach Will's Top Five Explosive Chest Exercises
Team Evogen Elite Coach Will is known for developing unorthodox exercises. His time as an Army Ranger demanded his training to be explosive yet strong. Follow coach Will at at Elev8tion Fitness in FL as he takes you through his top five most explosive exercises to build a thick chest.
Evogen Elite's Uzoma Obilor Brutal Back Workout
Evogen Elite athlete Uzoma Obilor is determined to make improvements on his back. Go behind the scenes and follow the IFBB Pro League natural bodybuilder as he digs into this brutal back workout.
A Day In The Life with Devin Bernardo Training Legs
Jump into a day in the life with Evogen Elite athlete Devin Bernardo. We follow Devin behind the scenes as he eats breakfast and a meal following his haircut. After he jump starts with his car for what seems like the 100th time, Devin shares his personal tips for training legs powered by Evogen. Watch the video to follow his workout in it's entirety.
Team Evogen Home Based Glutes Workout with Raphaela Milagres
Follow Team Evogen Elite's Raphaela Milagres in this easy to follow home based glutes workout. You'll need a band for this workout. Get those glutes popping from the comfort of your home or get outside, get some sun and get your sweat on.
Team Evogen Home Based Workout with James Jiang
Follow Team Evogen Elite's James Jiang in this easy to follow home based workout. No equipment needed. This will help you stay fit and get the blood flowing. Follow along.