Evogen Elite IFBB Pro League Figure athlete Sandra Grajales Romero shares one of her glute workouts from Chihuahua Mexico. Available in Spanish with english subtitles, you do not want to miss this IFBB Pro's glute training.
Team Evogen Elite coach Shaunna Marie walks the walk. Not only is she a coach, she lives the lifestyle. Three principles she focuses on in her programming are 1) constant tension, 2) mind to muscle connection and 3) range of motion. Follow Shaunna as she demonstrates 5 essential exercises to build round full glutes.
Follow Team Evogen Elite's Raphaela Milagres in this easy to follow home based glutes workout. You'll need a band for this workout. Get those glutes popping from the comfort of your home or get outside, get some sun and get your sweat on.
Follow Team Evogen's Shaunna Marie in this easy to follow home based glute workout. No equipment needed, but a band will help if you have access to one. Get those glutes popping from the comfort of your home.