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Derek Lunsford and Hany Rambod Pound 3D Chest For The 2022 Mr. Olympia
Recently 2021 Olympia 212 Champ Derek Lunsford petitioned the Olympia Committee for an invite into the 2022 Mr. Olympia competition. His request was accepted and Derek will enter the Open class this year. 22X Olympia winning coach Hany Rambod takes Lunsford through a punishing FST-7 chest workout as The Pro Creator identified chest as one of the body parts Derek needs to improve. Follow the winning team behind the scenes 13 weeks out as they push to build a 3D chest rep by rep using Rambod's FST-7 training protocol.
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The Evolution of EVP-3D
EVOGEN PIONEERED NON-STIM POWDER PRE-WORKOUTS IN 2008 WITH THE ORIGINAL EVP. Since that time, literally hundreds of would be competitors have attempted to enter the category with little success. Why? It’s because none of these pre-workouts were designed by a coach with a training system built (FST-7) around creating 3D looking physiques.Â
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#Get3D
EVOGEN PIONEERED NON-STIM POWDER PRE-WORKOUTS IN 2008 WITH THE ORIGINAL EVP. Since that time, literally hundreds of would be competitors have attempted to enter the category with little success. Why? It’s because none of these pre-workouts were designed by a coach with a training system built (FST-7) around creating 3D looking physiques. Fast forward 11 years later, 19 Olympia titles won, newer technology, and the result as culiminated into the next evolution of EVP into EVP-3D. Are you ready to #GET3D?
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Evogen Announces The Launch of Three New Products at the 2019 Olympia Weekend
Evogen Nutrition, a globally distributed sports nutrition company founded by 22X Olympia winning coach Hany “The Pro ...
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10 Tips to Get Lean and Achieve a 3D Physique
It’s one thing to be lean, but it’s another thing to be lean and 3D. That look where every muscle on your body just freakishly pops out. You’re not smooth and you’re not soft – you’re jacked. It’s not easy to achieve, but when you put in the work and follow some helpful tips and strategies, it’s definitely achievable. So, if you’re looking to achieve a 3D physique and get lean, you’re definitely going to find value from this article. Â
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