[block id="special-offer-for-content-pages"] [embedyt] https://www.youtube.com/watch?v=x7EuZdo2UHE[/embedyt] Team Evogen's NPC Figure athlete Lauren Findley trains biceps at Pearl St Gym in Long Branch ahead of the NPC South Jersey Championships on June 10th in Medford, NJ. Follow along with the workout below to build your own bulging biceps, or check out the photo gallery from this shoot here. You can also catch part one of Lauren's back and biceps workout here.
BicepsDB bicep curl - 3 x 12 Cable curl - 3 x 12-15 EZ bar curl - 3 x 12 Pre-workout 1 scoop EVP 1 Scoop Lipocide IR Intra-workout 1 scoop AminoJect Post-workout 1 scoop GlycoJect 1 Scoop Cell K.E.M.
Learn all about it here.