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      FST-7 Legs with Hadi Choopan and Derek Lunsford 3 Weeks Out From the 2021 Olympia

      FST-7 Legs with Hadi Choopan and Derek Lunsford 3 Weeks Out From the 2021 Olympia
      IFBB Pro Derek Lunsford is in the house! The 212 contender checked in with 19X Olympia winning coach Hany Rambod through the last few weeks of his Olympia prep. IFBB Pro Olympian Hadi Choopan arrived from Iran last week to finish his prep with the Pro Creator. The two Team Evogen Elite athletes are looking to improve on their placings as they smash FST-7 legs. Go behind the scenes as Hadi and Derek go rep for rep pushing blood into their 3D legs with the Olympia coming up fast on Friday, October 8th.

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      Hany Pushes Andrei Through FST-7 Shoulders 3 Weeks Out From the 2021 Olympia

      Hany Pushes Andrei Through FST-7 Shoulders 3 Weeks Out From the 2021 Olympia

      The Olympia is fast approaching just three weeks out! Team Evogen Elite IFBB Pro Andrei Deiu and 19X Olympia winning coach Hany Rambod are looking for gold. Last year Andrei placed top 5 in his Olympia debut, but with The Pro Creator fine tuning his physique making the necessary improvements the team is looking to move up. Follow Andrei behind the scenes as Hany pushes him through an intense FST-7 shoulders workout putting the finishing details on the Romanian athlete.

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      A Day In The Life with Devin Bernardo Training Legs

      A Day In The Life with Devin Bernardo Training Legs

      Jump into a day in the life with Evogen Elite athlete Devin Bernardo. We follow Devin behind the scenes as he eats breakfast and a meal following his haircut. After he jump starts with his car for what seems like the 100th time, Devin shares his personal tips for training legs powered by Evogen. Watch the video to follow his workout in it's entirety. 

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      Time Under Tension: Your Best Friend with Limited Equipment

      Time Under Tension: Your Best Friend with Limited Equipment
      There are many different ways that you can complete the same goal – such as with tearing down muscle fibers in order to effectively build lean muscle mass.  While there may be one way that works better than others, that doesn’t mean you should forgo using different methods like time under tension (or “TUT” for short) when they are your only option. 

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