Team Evogen Elite Coach Mike Rattenni Dials In Brett Mario 6 days out from the 2020 IFBB Tampa Pro. Follow Mike of Unchained Physiques behind the scenes at Bull and Bear Gym in Fuquay-Varina, NC as he pushes Brett through a full body depletion workout. With the help of Evogen Nutrition supplements, Brett is ready to take the stage in Tampa.
In an effort to add quality lean muscle mass, many implement a whey protein powder into their regimen.For most, a whey protein isolate is ideal as it removes almost all of the lactose and it is an extremely clean and pure form of whey.Those who are lactose intolerant or who have sensitivities could even utilize such a powder.That being said, whey protein isolate has one attribute that not many people know about – it can boost your immune system.
Who doesn’t love a good summer BBQ?Surrounding yourself with friends and family, firing up the grill or smoker, you have yourself the makings of a good time.Cross your fingers for some good weather that cooperates, and you’re set.The downside is, for many, a summer BBQ leads to the scale creeping up unexpectedly the following day because you didn’t eat healthy at the party and the fun you had quickly transitions into regret.Well, not this time!
