On a Sunday morning in San Diego, Evogen Elite athletes Josh Harrell and Kristopher Davis take us through an intense track and field workout. If you want to burn calories, these simple drills will get you moving. Josh and Kris go over each the exercises and how they can improve performance and overall functionality.
Not too long ago, there was a craze surrounding pomegranates.Americans were rushing to their local grocer to pick up there deliciously red beauties.People were adding them to their food, such as yogurt and drinking pomegranate juice.Then, almost as quickly as the trend came, it went away.Poof – without a trace.This is quite interesting and shocking as the benefits of pomegranates are immense.
Evogen Elite's Devin Bernardo gives us a brief history about his life, career and why he a choose to join Team Evogen. After finishing his epic cheat meal, Devin delivers his personal tips for training shoulders.
