Team Evogen Elite catches up with Hadi Choopan across the world in Iran as he preps for the 2020 Mr. Olympia in Las Vegas. Last year Choopan took third in his first Olympia and won The People's Champ award. Certainly Hadi and Hany are looking to move up the podium this December. Go behind the scenes as the Hany Rambod trained athlete blasts shoulders 8 weeks out. Follow his FST-7 workout and supplement protocol below.

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Follow Team Evogen's Lauren Findley at home in her living room training shoulders remotely LIVE with 19X Olympia winning coach Hany Rambod in California. The Pro Creator breaks down Lauren's supplement protocol and goes rep for rep with her commenting throughout. You'll need a couple of lightweight dumbbells for this one.

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19X Olympia winning coach Hany Rambod recently got together with Team Evogen Elite IFBB Pro Andrei Deiu to discuss plans for his pro debut. Follow The Pro Creator behind the scenes as he pushes Andrei to his limits with an FST-7 shoulders workout at 49ers Fit in San Jose.

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On a beautiful day in the Bay Area, Hany Rambod and Team Evogen Elite took a trip over the hill into the sunny beach town of Santa Cruz and took over the newest Evogen Elite Retailer Santa Cruz Power Fitness.Follow the Pro Creator in this FST-7 shoulders workout.

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