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Sep 30, 2021
Road To The Olympia: FST-7 Back with Hadi and Hany 1 Week Out!
They say bodybuilding shows are won from the back. Evogen Elite IFBB Pro Hadi Choopan leaves no stone unturned in his quest for glory. 22X Olympia winning coach Hany Rambod dials up the intensity 1 week out from the Mr. Olympia. The Persian Wolf pushes through a heavy FST-7 back workout under the watchful eye of The Pro Creator. Follow the team behind the scenes as they push for that #get3D look.
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Apr 21, 2021
5 Benefits of Using a Rest-Pause Technique for Back Movements
You want better results from your training, right? How long have you been doing the same old workout week after week, expecting to see changes in your physique? If you want to create that 3D look that you aspire to achieve, you need to start changing things up. If you’ve never utilized a rest-pause technique for back movements, you’re missing out.
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