Light & Tight

Summer night parties, holiday get-togethers, weddings, and other celebratory moments all tend to have many of the same things in common. What are they? Alcohol, unhealthy food, fun, and great memories. While you want the fun and memories to last forever, you don’t want poor nutritional choices to follow you around. Consuming food you normally don’t eat and drinking excessively can turn your digestive system upside down and cause you to feel horrible. That’s where a quick detox can settle things down and return your system to normalcy.