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Hany Rambod

2023 Mr. Olympia Wrap-Up: Another Year of Evogen Dominance

Nov 5, 2023

2023 Mr. Olympia Wrap-Up: Another Year of Evogen Dominance

What an exciting weekend we all witnessed! With history being made nearly across the board, the 2023 Mr. Olympia Weekend was a huge success.
Clash of Evogen Athletes at The 2023 Mr. Olympia: Hadi vs. Derek

Nov 2, 2023

Clash of Evogen Athletes at The 2023 Mr. Olympia: Hadi vs. Derek

The battle between Hadi and Derek has been talked about all year. Looking at the physiques of both Evogen athletes, this Olympia could be the tightest on the scorecards of any Olympia.
FST7 Chest 3 Weeks Out with Hany, Hadi and Derek

Oct 20, 2023

FST7 Chest 3 Weeks Out with Hany, Hadi and Derek

Three weeks out from the 2023 Mr. Olympia, Hany Rambod  takes 2022 Mr. Olympia Hadi Choopan and 2022 Mr. Olympia runner-up Derek Lunsford through an intense FST7 chest workout to put the finishing touches on their contest prep.
Break Through Plateaus with the FST7 Progressive Overload Plan

Oct 5, 2023

Break Through Plateaus with the FST7 Progressive Overload Plan

Hany Rambod’s revolutionary FST-7 training app now leverages the power of progressive overload...
FST-7 CHEST Derek Lunsford X Andrei Deiu X Hany Rambod

Aug 25, 2023

FST-7 CHEST Derek Lunsford X Andrei Deiu X Hany Rambod

22X Olympia winning coach Hany Rambod dials up an FST-7 chest workout with Derek Lunsford, 13 weeks out from the 2023...
Andrei Deiu and Hany Rambod Crush FST-7 Back

Aug 11, 2023

Andrei Deiu and Hany Rambod Crush FST-7 Back

Team Evogen Elite athlete Andrei Deiu flew in from Dubai to reunite with 22X Olympia winning coach Hany Rambod for a ...
FST7 Chest: Everything Is Bigger In Texas!

Jun 6, 2023

FST7 Chest: Everything Is Bigger In Texas!

They say everything is bigger in Texas. 22X Olympia winning coach Hany Rambod's FST-7 training system is built around driving blood and nutrients into the muscle for a bigger, fuller, 3D pump.
Get-3D with FST7 Arms with Devin Bernardo and Hany Rambod

Jun 2, 2023

Get-3D with FST7 Arms with Devin Bernardo and Hany Rambod

Team Evogen Elite Devin Bernardo flew in from Canada to do some fine tuning to his physique in the off-season with 22X Olympia winning coach Hany Rambod.
Controlled Chaos: Break Through Plateaus, Build Muscle, Destroy Everything

Apr 3, 2023

Controlled Chaos: Break Through Plateaus, Build Muscle, Destroy Everything

Controlled Chaos… It sounds like something Ivan Drago would be told to do after telling Rocky, “I must break you,” in Rocky IV. Instead, it’s 20x Olympia winning coach Hany Rambod utilizing Controlled Chaos with his clients during their FST-7 training sessions.
FST-7 Chest with 2022 Mr. Olympia Runner-Up Derek Lunsford

Jan 27, 2023

FST-7 Chest with 2022 Mr. Olympia Runner-Up Derek Lunsford

Fresh off his 2nd place at the Mr. Olympia, Derek immediately starts making off-season improvements with 22X Olympia winning coach Hany Rambod in Dallas.
Evogen and Hany Rambod Take Over the 2022 Mr. Olympia!

Dec 19, 2022

Evogen and Hany Rambod Take Over the 2022 Mr. Olympia!

Going into the 2022 Mr. Olympia, there was a lot of hype about the Men’s Open division. With the many Evogen Nutrition athletes in the show under the watchful eye of Hany Rambod, it was an exciting time to see all the hard work these athletes put into their prep over the past year. That said, the Evogen Nutrition Elite Athletes did not disappoint.
FST-7 Shoulders and Calves 5 Days Out with Derek Lunsford

Dec 15, 2022

FST-7 Shoulders and Calves 5 Days Out with Derek Lunsford

With the Mr. Olympia in less than five days, IFBB Pro Derek Lunsford and 22X Olympia winning coach Hany Rambod put in their final workout of the year.

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