Hany Rambod
Apr 13, 2024
FST-7 Legs Rambod and The Champ Derek Lunsford Link Up in Tampa
24X Olympia winning coach Hany Rambod connects with reigning 2023 Mr. Olympia Derek Lunsford at MI40 gym in Tampa for an FST7 legs workout
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Mar 17, 2024
Hadi Choopan & Jaclyn Baker Take Home Arnold Classic UK Titles
And new 2024 Arnold UK Champion Hadi Choopan and 2X Fitness UK Champion Jaclyn Baker!
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Nov 5, 2023
2023 Mr. Olympia Wrap-Up: Another Year of Evogen Dominance
What an exciting weekend we all witnessed! With history being made nearly across the board, the 2023 Mr. Olympia Weekend was a huge success.
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Nov 2, 2023
Clash of Evogen Athletes at The 2023 Mr. Olympia: Hadi vs. Derek
The battle between Hadi and Derek has been talked about all year. Looking at the physiques of both Evogen athletes, this Olympia could be the tightest on the scorecards of any Olympia.
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Oct 20, 2023
FST7 Chest 3 Weeks Out with Hany, Hadi and Derek
Three weeks out from the 2023 Mr. Olympia, Hany Rambod takes 2022 Mr. Olympia Hadi Choopan and 2022 Mr. Olympia runner-up Derek Lunsford through an intense FST7 chest workout to put the finishing touches on their contest prep.
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Oct 5, 2023
Break Through Plateaus with the FST7 Progressive Overload Plan
Hany Rambod’s revolutionary FST-7 training app now leverages the power of progressive overload...
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Aug 25, 2023
FST-7 CHEST Derek Lunsford X Andrei Deiu X Hany Rambod
22X Olympia winning coach Hany Rambod dials up an FST-7 chest workout with Derek Lunsford, 13 weeks out from the 2023...
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Aug 11, 2023
Andrei Deiu and Hany Rambod Crush FST-7 Back
Team Evogen Elite athlete Andrei Deiu flew in from Dubai to reunite with 22X Olympia winning coach Hany Rambod for a ...
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Jun 6, 2023
FST7 Chest: Everything Is Bigger In Texas!
They say everything is bigger in Texas. 22X Olympia winning coach Hany Rambod's FST-7 training system is built around driving blood and nutrients into the muscle for a bigger, fuller, 3D pump.
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Jun 2, 2023
Get-3D with FST7 Arms with Devin Bernardo and Hany Rambod
Team Evogen Elite Devin Bernardo flew in from Canada to do some fine tuning to his physique in the off-season with 22X Olympia winning coach Hany Rambod.
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Apr 3, 2023
Controlled Chaos: Break Through Plateaus, Build Muscle, Destroy Everything
24x Olympia winning coach Hany Rambod utilizes Controlled Chaos with his clients during their FST-7 training sessions.
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Jan 27, 2023
FST-7 Chest with 2022 Mr. Olympia Runner-Up Derek Lunsford
Fresh off his 2nd place at the Mr. Olympia, Derek immediately starts making off-season improvements with 22X Olympia winning coach Hany Rambod in Dallas.
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