- The liver is the workhorse of our digestive system. It is a powerhouse of an organ and has a role to play in almost every essential task.
- Summer night parties, holiday get-togethers, weddings, and other celebratory moments all tend to have many of the same things in common. What are they? Alcohol, unhealthy food, fun, and great memories. While you want the fun and memories to last forever, you don’t want poor nutritional choices to follow you around. Consuming food you normally don’t eat and drinking excessively can turn your digestive system upside down and cause you to feel horrible. That’s where a quick detox can settle things down and return your system to normalcy.
While there are many detox products out on the market today, you don’t need to fall into the trap that so many have found themselves in. 24-hour detox… 21-day cleanse… Blah blah blah. I have some better and more realistic...