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      4 Strategies to Eat Healthy and Avoid Regret at Your Summer BBQ

      4 Strategies to Eat Healthy and Avoid Regret at Your Summer BBQ
      Who doesn’t love a good summer BBQ?  Surrounding yourself with friends and family, firing up the grill or smoker, you have yourself the makings of a good time.  Cross your fingers for some good weather that cooperates, and you’re set.  The downside is, for many, a summer BBQ leads to the scale creeping up unexpectedly the following day because you didn’t eat healthy at the party and the fun you had quickly transitions into regret.  Well, not this time! 

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