arms
Jun 2, 2023
Get-3D with FST7 Arms with Devin Bernardo and Hany Rambod
Team Evogen Elite Devin Bernardo flew in from Canada to do some fine tuning to his physique in the off-season with 22X Olympia winning coach Hany Rambod.
Read more
Oct 4, 2022
Train with The Pro Creator: FST-7 Arms with David Butler 10 Days Out
22X Olympia winning coach Hany Rambod switched things up this competition reason. For the first time The Pro Creator set his site on helping the young gun David Butler prepare for his first bodybuilding competition. Go behind the scenes as Rambod and Butler train FST-7 arms 10 days out from his first show.
Read more
Jun 1, 2022
FST-7 Top Guns 212 Olympia Champ Derek Lunsford and Hany Rambod Train Arms
Hany Rambod is always chasing perfection with his FST-7 athletes. The reigning 212 Olympia Champion Derek Lunsford needs to make improvements to defend the title. Follow behind the scenes as the 22X Olympia winning coach runs the champ through FST-7 arms to build upon his impressive physique.
Read more
Oct 28, 2021
FST-7 Arms with The 212 Olympia Champ Derek Lunsford and The 2X People's Champ Hadi Choopan
Fresh off a successful 2021 Olympia Weekend, now 22X Olympia winning coach Hany Rambod gathers the team one week after the Olympia at American Barbell in San Jose, CA. Fresh off his first Olympia 212 win, Derek Lunsford and The 2X People's Champ Hadi Choopan start training for 2022. Follow behind the scenes as The Pro Creator runs through FST-7 arms.Â
Read more
Sep 23, 2021
Road To The Olympia: Get 3D with Andrei, Derek and Hadi Training FST-7 Arms
Hany Rambod wrecking crew is in the house! As the Mr. Olympia approaches, the 22X Olympia winning coach trains Evogen Elite IFBB Pros Andrei Deiu, Derek Lunsford and Hadi Choopan in search of gold. The trio of athletes recently flew into Northern California to get dialed in with The Pro Creator. Follow the team behind the scenes as they #get3D training FST-7 arms.
Read more
Oct 24, 2019
FST-7 Prep Mode: Andrei Armed For Battle 5 Weeks Out
Five weeks out from the Romania Muscle Fest, Team Evogen's IFBB Pro Andrei Deiu checks in with Hany Rambod at WESTCA in San Jose. After giving Andrei a cheat meal the night before, The Pro Creator fills him out for an arms workout. The pump is real! Follow 22X Olympia winning coach Hany Rambod as he gets Andrei dialed in before he heads back to London.
Read more
Jul 11, 2019
Hany Rambod and Hadi Choopan Blast FST-7 Arms

Earlier this year, 22X Olympia winning coach Hany Rambod caught up with Team Evogen Elite's Hadi Choopan to set a g...
Read more
