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Summer

9 Tips to Get 3D for Summer

Aug 4, 2022

9 Tips to Get 3D for Summer

Summer is here, vacations are booked, the sand is between your toes, and you’re looking down wishing you had taken your summer shred more seriously. If you want to get 3D for summer, we have the perfect checklist for you to follow. 
4 Strategies to Eat Healthy and Avoid Regret at Your Summer BBQ

Jul 21, 2020

4 Strategies to Eat Healthy and Avoid Regret at Your Summer BBQ

Who doesn’t love a good summer BBQ?  Surrounding yourself with friends and family, firing up the grill or smoker, you have yourself the makings of a good time.  Cross your fingers for some good weather that cooperates, and you’re set.  The downside is, for many, a summer BBQ leads to the scale creeping up unexpectedly the following day because you didn’t eat healthy at the party and the fun you had quickly transitions into regret.  Well, not this time! 
10 Tips to Fast-Track Your Beach Body This Summer

Jul 8, 2019

10 Tips to Fast-Track Your Beach Body This Summer

In this article, I’m going to give you 10 tips that you can use to fast-track your beach body this year!

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