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Apr 9, 2021
BCAA and EAA Supplements: Can They Co-Exist and Compliment Each Other?
Well, the answer isn’t exactly cut and dry as there is some overlap, but their uses and function can be quite different in comparison. While the research shows that BCAA and EAA supplements are best when combined, that doesn’t necessarily mean that a standalone BCAA supplement is completely worthless, and if you have one at home, you should just go throw it in the trash.
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