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      The Main Reason You Should Avoid Grains Post-Workout

      The Main Reason You Should Avoid Grains Post-Workout

      You finished you’re grueling workout and now it’s time for some post-workout recovery.  What do you grab?  Hopefully a source of protein to kickstart the recovery process and help rebuild all of those torn down muscle fibers.  Many people prefer to also include a carbohydrate source along with their post-workout nutrition.  This is fine, however, you should be aware of the type of carbohydrate you’re consuming.  One thing to keep in mind is that you should avoid grains post-workout if you want to maximize your recovery timing.

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      Hany Rambod Issued FST-7 Arms with Evogen Elite's Andrei and Elton

      Hany Rambod Issued FST-7 Arms with Evogen Elite's Andrei and Elton

      Team Evogen Elite athletes Andrei and Elton meet up at Muscleworks in Orpington.  Go behind the scenes as the two discuss their plans for the rest of 2020. The Hany Rambod FST-7 trained athlete IFBB Pro Andrei Deiu is about to start prep while Elton Pinto Mota is trying to qualify for the 2020 Olympia. As they take their pre-workout, The Pro Creator issues them a brutal FST-7 arms workout. 

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      Evogen Elite Thanks Athlete Frank Bugner For His Service In The US Marines

      Evogen Elite Thanks Athlete Frank Bugner For His Service In The US Marines

      Frank enlisted in the Marine Corps the summer before his senior year and went to basic training at Parris Island SC on July 10th 2000. Frank was stationed In Japan San Diego Area and Portland OR throughout my career. He deployed to Afghanistan in 2009-2010. Retired on Oct 31st 2020.  

      Frank enlisted because he wanted the Marine Corps to be a stepping stone for his future. He embraced the challenge admired the physical fitness aspect and wanted to travel the world.  Also his father is a retired Marine and he wanted to follow in his footsteps by serving our country. Frank ended up having a great experience his first enlistment and decided to stay in.  

      Frank found Evogen in 2014 when a fellow Marine and competitor set him up with his contest prep coach. The coach recommended he use EVP, Cell K.E.M. and Glycoject (only products back then) as part of his supplementation.

      Once Frank started taking Evogen he said “I can immediately feel a difference from the quality. No upset stomach full pumps the entire training session and the results were very noticeable. It felt great knowing I was putting high grade products in my body.  As time progressed and new products were released I added them to my supplementation.  Now that there is a wide range of supplements from Evogen it has made looking for the right supplements easier. I’d choose an Evogen product before another brand because I know the details and work put into it.  The entire Evogen line is used for my contest prep and offseason.”


      Outside of competition the use of Evogen products in support of a military lifestyle can work out in your advantage.  Frank said “We are required to be in shape and take fitness tests numerous times throughout the year. The use of the Shred Fast Stack before cardio helps maintain our military appearance in uniform and meet height and weight standards. We are always on the go so if I needed a solid meal replacement right away I would bring a shaker Cup with IsoJect and unflavored Glycoject ready to mix.  For long hikes or runs I would consume Glycoject beforehand. Long days at work is where I liked to use Aminoject.”

      After the military, Frank plans to stay active with the fitness lifestyle and work as a personal trainer helping people reach their goals.

      Thank you for your service Frank. We salute you!

       

      3 Reasons Training with Glycerol in the Heat is Beneficial

      3 Reasons Training with Glycerol in the Heat is Beneficial
      Whether you’re an athlete or an avid exerciser, when the temperatures rise, many are forced to deal with the elements when training outdoors in the heat.  As if training (itself) isn’t taxing enough, when you toss in the fact that you’re exerting yourself in the heat, it can bring on another set of challenges.  For that reason, ensuring you are properly hydrated is an absolute must.  If you wanted to take things a step further and prime your body for the work it’s about to do, you should consider training with glycerol when in the heat.

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      Evogen just announced the signing of 3x Mr. India Overall Champ and 2018 Mr. Asia Overall Champ Sunil Jadhav

      Evogen just announced the signing of 3x Mr. India Overall Champ and 2018 Mr. Asia Overall Champ Sunil Jadhav

      Sunil Jadhav has trained and disciplined himself to the Evogen standard for years now, and Evogen is so excited to have him be part of the Evogen Elite Athlete program. Sunit has been training and competing with a champion’s mentality, and uses his own discipline to uplift and encourage others. Sunit lives in Mumbai, India, along with Evogen Nutrition’s exclusive distribution partner, Proline Nutrition.

      “I have followed Mr. Hany Rambod throughout his career as the winningest coach. Since then, I have always admired his work and wished to meet him at some point in my life. Hany has developed Evogen Nutrition to be one of the best supplement brands in the world! After a lot of demand and wait, Evogen was officially launched in India about a year ago. It is a great honor for me to be a part of Team Evogen Elite while representing India.”

       

       

      Evogen Nutrition, headquartered in Campbell, California, is a rapidly expanding, healthy lifestyle sports nutrition company that designs and creates a cutting-edge line of nutritional supplements. Founded and lead by 19x Olympia-winning bodybuilding and physique coach Hany Rambod, Evogen's elite products address all categories of an active lifestyle including muscle building, weight loss, and general fitness through a daily nutritional supplement regimen. The foundation of Evogen's nutritional protocols are based on the world famous FST-7 physique training system invented by Rambod. Evogen Nutrition is sold in over 50 countries worldwide, including EvogenNutrition.com and Amazon.com.

      For more information regarding points of sale in India, please visit https://prolinenutrition.in/