3 Reasons Why People Are Going Plant-Based Protein vs Dairy-Based
If you were to walk around the gym and ask people what kind of protein powder they use, most would probably say whey. Why is that? Because for the longest time, whey protein was considered the gold standard source for getting in adequate protein and helping hit your daily protein requirement. That being said, there is a HUGE movement of plant-based protein powder options hitting the market which has a few people scratching their heads about whether or not they should consider making the switch.