Supplement Science
I’m certainly not your mother, but if I were to tell you to eat your vegetables, you’d probably roll your eyes at me all the same. While vegetables contain several vital nutrients, I want you to pay particular attention to greens as detoxing with greens has been a hot trend lately, and in doing so, it provides several health benefits.
There are two things in this world that most people who are in the fitness industry can’t seem to live without. What are those two things? Pre-workouts and coffee. What could be better than pre-workouts and coffee? A coffee-flavored pre-workout.
When you think of pre-workouts that provide unreal results, Evogen Nutrition is one of the first that comes to mind. Why? Because they WORK! Unlike some products, Hany Rambod meticulously hand-picks every ingredient that goes into his Evogen pre-workouts (as well as all of his supplements) and uses dosages that actually provide results and aren’t fairy-dusted.
People seem to have a love/hate relationship with carbohydrates these days. They like to direct the blame on carbohydrates for putting on body fat, but it’s really only one piece of the equation when you look at the bigger picture. That said, when trying to build lagging body parts, using carbohydrates can come in incredibly handy.
One of the most commonly purchased supplements today is whey protein. Why? Because it is used to help recover from intense training sessions and supports lean muscle tissue growth.
Magnesium seems to be a supplement that unfortunately gets overlooked by many. When we think of vitamins and minerals, everyone seems to be concerned about vitamin C, vitamin D, zinc, etc. Yet, magnesium plays several key roles in the body and should not be neglected or forgotten about.
