Supplement Science
Why Athletes Should Consume Carbs Post-Workout
Carbohydrates and bodybuilding share an unusual relationship, as it is often misunderstood in today’s society that seems to demonize carbohydrates. But, if you utilized carbohydrates at very specific times and purposes, you may find several benefits of consuming this macronutrient – especially post-workout.
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6 Benefits of Using Pure Whey Protein Isolate
Fitness goals cannot be achieved by merely working out regularly or going for a run every day. You also need to maximize the effects of working out by providing your body with muscle-building nutrients to recover properly. One such product that can help with this process is whey protein isolate (WPI).
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How Lion’s Mane Can Make You the King of the Jungle
When you think of lion’s mane, you’re probably envisioning a ferocious lion deep in the jungle whose mane sways back and forth with each step while hunting his next meal. Its mane exemplifies its masculinity and dominance over all other animals who walk among it. Well, that’s not exactly what we’re referring to in this article. In fact, what if I were to tell you that we’re talking about a fungus that you should be eating to provide you with a ton of benefits?
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Evofusion: The Optimal Ratio of Fast, Medium, and Slow-Digesting Proteins
When you think about protein supplements, the first that comes to mind is probably whey protein. It’s been around forever and is tried and true. Whey protein is one of the most popular forms of protein on the market that just about every bodybuilder is using. Fast, medium, and slow-digesting proteins that are blended together create some of the best options available today.
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3 Added Benefits of Supplementing with Evovite
I’m just going to keep it real with you… typically there’s nothing fun or sexy about a multivitamin. Sure, it helps you feel better and can fill any nutritional gaps you may have so you don’t find yourself deficient in any key micronutrients, but does anyone wake up thrilled to take their multivitamin? It’s not like a crazy pre-workout formula or delicious protein powder that gets you excited to take. That being said, Evogen Nutrition Evovite could very well be the only multivitamin in the industry to cause such a reaction.
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3 Significant Benefits of EAAs for Physique Athletes
EAAs have been the craze for quite some time now as more and more people swap out their tried-and-true BCAA supplements with something that can promote even more muscle growth and faster recovery.
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The Importance of IsoJect’s IGNITOR Enzyme for Digestion and Absorption
If I were to call you up and say to you, “This new IGNITOR™ Enzyme Technology is a game changer,” what would you think I was talking about? If you guessed anything other than a way to maximize your protein utilization, you’d be incorrect.
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5 Ways Testosterone Enhances Health
Testosterone is the primary sex hormone of males that helps regulate muscle mass, fertility, red blood cell production, and even body fat distribution. When testosterone levels drop below normal and healthy levels, it can lead to conditions such as hypogonadism and infertility.
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7 Benefits of NO3-T Arginine Nitrate
If you’re like most people, you probably chase a killer pump in the gym. That feeling where your muscles swell to the point you’re afraid your skin may tear is incredible. Avid gym goers would do just about anything to feel this each time they step into the gym. And now they can achieve unimaginable pumps each workout through the help of patented NO3-T® Arginine Nitrate.
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Happy Gut, Happy Brain: Is There a Link Between Probiotics and the ENS?
Have you ever felt butterflies in your stomach or that feeling in your gut that you shouldn't do something? When we are nervous or overwhelmed, we are likely to get signals from our "second brain." No, it's not some scientific breakthrough that scientists have found a second brain in the human body that has never been discovered. Rather, hidden in the walls of our digestive system, this second brain or the brain in your gut, is changing medicine's understanding of how digestion, depression, mood swings, and even how we think are related to each other.
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3 Ways to Optimize Cheat Meals to Improve Your Results
Cheat meals… the time of the week that many people look forward to almost as much as the weekend. It’s your opportunity to eat something you don’t normally have on your nutrition plan. You get to indulge a little and “live it up,” so to speak. Yet, there are some things you should consider if you want to optimize your cheat meals and use them to your advantage.
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Tips to Help Stay Healthy and Keep Viruses Away
While we aren’t kids anymore and don’t believe in cooties, the fact is, many illnesses are being spread due to people not focusing on proper cleanliness. The simplest of things are being forgotten which can cause all of us to become susceptible to various viruses and illnesses that can land us at the doctor’s office or worse – the hospital. Below, you will find a few tips you need to practice and implement immediately (if you aren’t already) to help stay healthy and prevent yourself from getting sick – and ultimately lowering the chance for you to spread viruses to everyone around you.
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