EAAs have been the craze for quite some time now as more and more people swap out their tried-and-true BCAA supplements with something that can promote even more muscle growth and faster recovery. This, however, isn’t to diminish the importance of BCAAs. For some reason, since EAAs hit the scene, people dismiss the importance of BCAAs and, in a sense, demonize them as if they are worthless and a waste of money. They still play a pivotal role and are part of what you get through EAAs (essential amino acids).
The EAA movement is here and if you aren’t on top of it, you’re going to be left behind. While EAAs aren’t anabolic in the sense that they compare to a steroid cycle or prohormone, they do have properties that help maximize an anabolic response which, in turn, can help you not only put on lean muscle mass but also help preserve it when dieting.