Supplement Science
Optimizing Muscle Growth with Zinc
As an elite athlete or someone who trains with any sort of intensity, it’s easy to become deficient in micronutrients if you aren’t staying on top of your daily nutrition. And when it comes to a nutrient you don’t want to be low in, where would zinc rank on your list? If you know anything about this vital nutrient, you should understand its benefits and why it should be prioritized when it comes to optimizing muscle growth.
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Boost Immunity Through a Proven Multi-Faceted Approach
For some reason, people push off their health until they lose it. If you look around you, it’s common to find many people getting sick from various illnesses and viruses that are highly contagious. Why wait? If you want to boost immunity, you need to play offense and not defense after you’ve already caught something.
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Cleaning Yourself Out - Taking Out the Trash in Your Gut
The human gut is involved in various activities that are essential for our overall health. Imbalances in gut microbiota can lead to some serious metabolic abnormalities and a variety of diseases. When it comes to improving gut health, prebiotics have become quite popular as an effective nonpharmacological approach to promote gut symbiosis and overall health.
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Collagen for Athletes: The 5 Benefits You NEED to Know
Athletes are constantly pushing their bodies to the limits and put a lot of demand on their bones, muscles, and joints. Injuries are, unfortunately, very common for athletes these days, and the question of how they can reduce the risk of injury or boost their recovery is often asked. Any kind of injury, both big and small, can have devastating impacts on athletes and their performance. To perform and progress at training and sporting events, it is important for athletes to recover fully to have no risk of injury. This is where collagen for athletes comes into play.
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Slay Sickness from the Inside Out: Boost Immunity with De111
In today’s sports world, athletes are constantly putting an endless amount of stress on their bodies due to intense training sessions. Moderate physical activity on a daily basis can indeed have positive effects on our immune system, but prolonged periods of rigorous exercise and completion may lead to immune deterioration. Athletes tend to become more susceptible to infections due to systemic and mucosal immune suppression.
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Better Recovery with Enzymes: An Athlete’s Missing Link?
When making a supplement shopping list, athletes often have protein powder, amino acids, multivitamins, fish oil, various additional vitamins and minerals, creatine, and more. However, the one thing just about all athletes neglect is enzyme supplements. While there’s nothing “sexy” about enzymes, when it comes to proper recovery, many people (not just athletes) forget just how important digestive enzymes can be.
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Shroomin’ & Bloomin’: 3 Ways Lions Mane Improves Brain Energy
Were you ever faced with situations where you stared at the blank screen of your laptop or desktop, trying to brainstorm new ideas for something? Unfortunately, at that moment, your brain refused to work or function optimally, and you faced a roadblock in your creative thinking. You got enough sleep, ate a healthy meal, and there isn’t anything that is around to disrupt your brain’s creative powers. But still, nothing seems to be happening up there. Your brain energy has simply disappeared. So, what is the solution?
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5 Effective Ways to Maximize Your Brain Power
Like every organ, your brain changes with age too. As you become older, mental functions change along the way. One of the most worrying consequences of aging is cognitive decline, which is quite common. Wouldn't it make sense to preserve and maximize your brain power?
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Dynamine 101: A Powerful & Multi-Faceted Ingredient
Brands these days are all in search of the next big thing in terms of supplement ingredients. What can they include in an existing or new product that will be a game-changer and put eyeballs on their brand? One such ingredient that has the industry going crazy over is Dynamine™. Dynamine is being used in everything from pre-workouts to fat burners due to its impressive list of benefits.
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Backed Up? Get Things Moving with These 3 Strategies
If you’ve found this article, there’s a good chance you’re currently backed up. And from that experience, you know that being backed up is no fun. You’re uncomfortable, bloated, and things aren’t moving smoothly through your digestive tract. The good news from this unfortunate situation is that you’re not alone. There are some strategies you can use to help prevent yourself from getting backed up and help alleviate the symptoms if you’re currently experiencing them.
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Sensoril: Post-Workout Recovery Optimization Benefits
Have you been hitting the gym hard only to see little to no results from your efforts? Have you changed up your workouts, added more sets, and even tried to increase the weights to promote muscle growth only to find yourself falling short? The issue may not be what you’re doing in the gym but rather outside of the gym when your workout is done. Post-workout recovery is just as important as your actual workout, and patented Sensoril® may be precisely what you’re missing. You’ve heard of Sensoril before, right? No?
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Why Athletes Should Consume Carbs Post-Workout
Carbohydrates and bodybuilding share an unusual relationship, as it is often misunderstood in today’s society that seems to demonize carbohydrates. But, if you utilized carbohydrates at very specific times and purposes, you may find several benefits of consuming this macronutrient – especially post-workout.
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