
Evogen Elite's Devin Bernardo Hits Chest One Week Out
Team Evogen Elite athlete Devin Bernardo hits chest one week out from his NPC Classic Physique competition. Follow Devin through his depletion workout after he fuels his training with his Evogen Nutrition fat burning stack.
Pre-Workout
- 1.5 scoops Carnigen Plus
- 1 Scoop Lipocide IR
Warm Up
Machine Peck Deck 8-12 reps 3 sets
Workout
Machine Chest Press
- 10-15 4 sets
Machine Chest Flys
- 10-15 reps 4 sets
Cable Flys
- 10-12 reps 4 sets
Dips
- 10-20 reps 4 sets