Evogen Elite's Devin Bernardo Hits Chest One Week Out

Evogen Elite's Devin Bernardo Hits Chest One Week Out

 

Team Evogen Elite athlete Devin Bernardo hits chest one week out from his NPC Classic Physique competition. Follow Devin through his depletion workout after he fuels his training with his Evogen Nutrition fat burning stack.

   

Pre-Workout 

  • 1.5 scoops Carnigen Plus
  • 1 Scoop Lipocide IR

 

Warm Up

Machine Peck Deck 8-12 reps 3 sets

 

Workout

Machine Chest Press

  • 10-15 4 sets

Machine Chest Flys

  • 10-15 reps 4 sets 

Cable Flys 

  • 10-12 reps 4 sets

Dips 

  • 10-20 reps 4 sets 

 

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