Hadi Choopan Smashes FST-7 Legs 6 Weeks Out From The 2020 Mr. Olympia

Hadi Choopan Smashes FST-7 Legs 6 Weeks Out From The 2020 Mr. Olympia

 

Team Evogen Elite catches up with Hadi Choopan across the world in Iran as he preps for the 2020 Mr. Olympia in Las Vegas. Last year Choopan took third in his first Olympia and won The People's Champ award. Hadi and coach 19X Olympia winning coach Hany Rambod are looking to move up the podium this December. Go behind the scenes as the Hany Rambod trained athlete blasts legs 6 weeks out. Follow his FST-7 workout and supplement protocol below.

 

PRE-WORKOUT

 

WORKOUT

Barbell Romanian deadlifts

  • 10-12 reps

 

Machine Leg Press

  • 10-15 reps

 

Reverse Machine Hack Squat

  • 10-15 reps

 

FST-7 Machine Leg Press

  • 10-15 reps
  • 60 second rest
  • Repeat 7 times, increasing weight each set

 

 

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