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Hadi Choopan Smashes FST-7 Legs 6 Weeks Out From The 2020 Mr. Olympia

Hadi Choopan Smashes FST-7 Legs 6 Weeks Out From The 2020 Mr. Olympia

 

Team Evogen Elite catches up with Hadi Choopan across the world in Iran as he preps for the 2020 Mr. Olympia in Las Vegas and hits some FST-7 Legs.

While Hadi really doesn't have any weak points to his physique, he continues to grind in the gym, chipping away and fine-tuning things. Follow him as he crushes FST-7 legs to further develop his massive wheels.

Hadi is no stranger to the Olympia stage. In fact, last year Choopan took third in his first Olympia and won The People's Champ award. Hadi and Hany Rambod are looking to move up the podium this December.

Related Article: Train with The Pro Creator: Hadi Choopan FST-7 Quads

Go behind the scenes as the Hany Rambod trained athlete blasts legs 6 weeks out. Follow his FST-7 legs workout and supplement protocol below.

 

PRE-WORKOUT

 

WORKOUT

Barbell Romanian deadlifts

  • 10-12 reps

 

Machine Leg Press

  • 10-15 reps

 

Reverse Machine Hack Squat

  • 10-15 reps

 

FST-7 Machine Leg Press

  • 10-15 reps
  • 60 second rest
  • Repeat 7 times, increasing weight each set

 

 

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