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FST7 Tip Time Under Tension vs. Heavy Lifting with Hany Rambod

Aug 27, 2022

FST7 Tip Time Under Tension vs. Heavy Lifting with Hany Rambod

In this week's FST-7 Tip of The Week powered by Evogen Nutrition, 22X Olympia winning coach Hany Rambod discusses the difference between time under tension TUT vs. heavy lifting. 

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