Frida Paulsen Stern Pushes Her Glutes To The Extreme

Team Evogen catches up with Frida Paulsen Stern in LA to train glutes. Follow the blond bombshell through this extreme workout and grow your glutes.

Follow along with the workout below!

Pre-Workout

1 scoop EVP Xtreme

Barbell Squats

4 sets x 10-12 reps

Leg Press, Toes Pointed Out

4 sets x 10-12 reps

Dumbbell Squats

4 sets x 10-12 sets (each leg)

Post-Workout

1 scoop GlycoJect

 

EVP Xtreme was designed to help facilitate extreme training, to make your muscles POP with incredible volumization and vascularity, all the while putting you in the zone to train your ass off.

Learn all about it here.

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