'Tis the season to be jolly! It's perfectly fine to indulge a little during the holidays, but we've all overdone it before. Nobody likes that pesky winter weight gain, but who can blame us? Family gatherings are notorious for having excessive amounts of rich and fatty foods available, and with so many culinary delights in close proximity, temptation looming around every corner, sometimes you need to be rescued from yourself. Here's a great Thanksgiving-themed treat that you and your holiday guests will love: the IsoJect Cranberry Protein Smoothie, a fabulously flavorful quick-fix meal that will fill you up, helping you to stave off the potential pounds. It's a protein-packed smoothie that's teaming with antioxidants and contains a mere 4 grams of fat, so you can drink it feeling totally guilt-free. This smoothie was created by one of our very own Evogen Ambassadors, Melanie Smith. Thanks girl!Macros: 244 calories 4F/25C/27P
1 cup Almond Milk or Non-Dairy Milk of Choice 1 scoop IsoJect Cinnamon Roll Protein ¾ cup Fresh or Frozen Cranberries ¼ cup Fresh or Frozen Blueberries 1 Orange, Juice from Orange & Zest A dash (or two) of cinnamon and nutmeg
1. Add all of the ingredients together in a blender or food processor, blend until the mixture becomes the desired texture. Top with cinnamon and a few extra berries. Enjoy your smoothie!