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      IsoJect Cranberry Protein Smoothie

      IsoJect Cranberry Protein Smoothie

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      'Tis the season to be jolly! It's perfectly fine to indulge a little during the holidays, but we've all overdone it before. Nobody likes that pesky winter weight gain, but who can blame us? Family gatherings are notorious for having excessive amounts of rich and fatty foods available, and with so many culinary delights in close proximity, temptation looming around every corner, sometimes you need to be rescued from yourself. Here's a great Thanksgiving-themed treat that you and your holiday guests will love: the IsoJect Cranberry Protein Smoothie, a fabulously flavorful quick-fix meal that will fill you up, helping you to stave off the potential pounds. It's a protein-packed smoothie that's teaming with antioxidants and contains a mere 4 grams of fat, so you can drink it feeling totally guilt-free. This smoothie was created by one of our very own Evogen Ambassadors, Melanie Smith. Thanks girl!

      Macros: 244 calories 4F/25C/27P

      Ingredients:

      1 cup¬†Almond Milk or Non-Dairy Milk of Choice 1 scoop¬†IsoJect Cinnamon Roll Protein ¬ĺ cup¬†Fresh or Frozen¬†Cranberries ¬ľ cup¬†Fresh or Frozen Blueberries 1¬†Orange, Juice from Orange & Zest A dash (or two) of cinnamon and nutmeg

      Instructions:

      1. Add all of the ingredients together in a blender or food processor, blend until the mixture becomes the desired texture. Top with cinnamon and a few extra berries. Enjoy your smoothie!

      IsoJect Chocolate Pumpkin Spice Shake

      IsoJect Chocolate Pumpkin Spice Shake

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      The IsoJect Chocolate Pumpkin Spice Shake: we might as well just call it "The November Shake." The eleventh month of the year represents all that is fall and festive: the continuation of pumpkin season (yaaaas), naked trees, cold noses, apple cider, long socks, and the upcoming smorgasbord that is Thanksgiving. It's a month marked by the company of friends and family, and rapidly dropping temperatures. In honor of all things November-ish, treat yo self to this delicious protein shake - we know it will put a smile on your face and some pep in your step (because it has coffee!). This awesome recipe was created by one of our very own Evogen Ambassadors, Sheyla Culligan. Thanks girl!

      Macros: 174 calories 2F/7C/26P (4 grams of sugar)

      Ingredients:

      1 scoop¬†IsoJect Chocolate¬†Protein ¬Ĺ cup¬†Unsweetened Vanilla Flaxseed Milk (we used Karma brand) ¬Ĺ cup¬†Pumpkin Spice Coffee (black) ¬ľ cup Pumpkin Pur√©e 2 packets of Truvia

      Instructions:

      1. Put all of the ingredients in the blender with 4-5 ice cubes. Blend and serve! Optional: 4 Tbs Top with 4 tbs. of Cool Whip and cinnamon.

      IsoJect Blueberry Protein Donuts

      IsoJect Blueberry Protein Donuts

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      There's nothing like donuts for breakfast, but these right here are diamonds in the rough! Low calorie, low fat donuts, even with the "optional" maple glaze (come on, add it, it's delicious). Plus, these protein donuts are baked, not deep fried, so they're more like scrumptious blueberry muffins than guilt-ridden Krispy Kremes. Best of all, these donuts use two kinds of IsoJect Protein: the donut batter is made with Multi-Purpose Unflavored IsoJect (GREAT for baking), and the glaze is primarily Vanilla Bean IsoJect. It's the best of both worlds! This awesome recipe was created by one of our very own Evogen Ambassadors, Nicole Smith. Thanks girl!

      Macros (without glaze): 82 calories 2F/10C/6P Macros (with glaze):102 calories 2F/13C/8F

      Donut Ingredients:

      2 tbsp. IsoJect Multi-Purpose Unflavored Protein ‚Öď cup Oats ground into Flour 3 tbsp. Almond Flour 1¬†tsp. Baking Powder 3 Egg Whites 2 tsp. Vanilla Extract 2 tbsp. Maple Syrup ¬ľ cup Blueberries (fresh or frozen)

      Glaze Ingredients (optional):

      1-2 tbsp. IsoJect Vanilla Bean Protein 1 tbsp. Maple Syrup

      Instructions:

      1. Preheat the oven to 335 degrees fahrenheit. Grease a nonstick donut pan and set aside.

      2. Combine all of the donut ingredients, except for the blueberries, and mix the batter until there are no more lumps. Finally, gently stir in the blueberries and spoon the mixture into your prepared pan.

      3. Bake for 8-10 minutes, remove from over and allow to cool. Optional: top with maple protein glaze. Enjoy!

      IsoJect Chocolate Chip Cheesecake

      IsoJect Chocolate Chip Cheesecake

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      Check out this mini IsoJect Chocolate Chip Cheesecake! This cheesecake isn't just tasty, it has great presentation - soooo cute! Freeze a few of these little guys ahead of time and you can enjoy this creamy treat in it's cute mini crust any time, anywhere! By the way, you'll love the mini macros, too. This recipe was created by one of our very own Evogen Ambassadors, Sheyla Culligan. Thanks girl!

      Macros: 228 calories 23c/8f/18p

      Ingredients:

      ¬Ĺ scoop¬†Chocolate¬†IsoJect Protein 2 tbsp. Fat Free Cream Cheese 2 tbsp. Unsweetened Vanilla Flaxseed Milk 1 Keebler Ready Mini Crust 2 tbsp.¬†Cool Whip 1 packet¬†of¬†Stevia 30¬†Dark Chocolate No-Sugar-Added Stevia Chips (the brand we used was Lilly's)

      Instructions:

      1. Set the mini crust, cool whip, and a few chocolate chips to the side (for topping later). Mix all of ingredients together in a medium size bowl. Once the ingredients are fully mixed with no lumps, put it in the freezer for an hour.

      2. In the meantime, preheat the oven to 375 degrees. Once the oven has heated, bake the mini crust for 5 minutes, then remove from the oven to cool.

      3. After the hour is up, take the mixture out of the freezer. Pour mixture inside the mini crust and top with cool whip, chocolate chips and a little bit of cinnamon. Ta da!

      Strawberry Banana IsoJect Smoothie Bowl

      Strawberry Banana IsoJect Smoothie Bowl

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      When you have healthy ingredients on hand, it becomes a whole lot easier to avoid those junk food cravings and make a tasty substitute. An easy snack that we recommend is the Strawberry Banana IsoJect Smoothie Bowl made with Vanilla Bean IsoJect Protein. This fluffy berry goodness is sure to satisfy your sweet tooth, and it's a guilt free treat because of it's low fat and low calorie content! It's also ridiculously quick and easy to make, leaving you with no time to weigh the pros and cons of ordering a pizza instead. Boo ya! Snack attack satiated. This recipe was created by one of our very own Evogen Ambassadors, Lauren Agius. Thanks girl!

      Macros: 253 calories 34c/1f/27p (w/o toppings)

      Ingredients:

      1 scoop¬†Vanilla Bean¬†IsoJect Protein ¬Ĺ cup¬†Frozen Strawberries 1 Whole Banana ¬Ĺ cup¬†Water 1¬†cup Ice

      Instructions:

      1. In a blender or food processor, combine all of the ingredients. Use the pulse setting on the blender until the ice is completely crushed, then continue to blend the ingredients at a low speed until they become a soft, velvety texture. The mixture should still be somewhat thick, like a smoothie.

      2. Scoop your smoothie into a bowl and enjoy! Suggested toppings include fresh berries, coconut chips, and crushed nuts.