IsoJect Vanilla Mug Cake

IsoJect Vanilla Mug Cake

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Our recipe blog has been on somewhat of a chocolate bender lately, so let's switch things up by showing vanilla some love. This week Goodies And Glutes features a super yummy, one-carb, Vanilla Bean Mug Cake! It's deliciously simple, because you'll only need THREE ingredients! This recipe was created by one of our very own Evogen Ambassadors, Melanie Smith. Thanks, girl!

Macros: 122 cal 1c/2f/25p (per serving, without toppings)


1 Scoops of IsoJect Vanilla Bean Protein 1/4 cup Unsweetened Almond Milk 1 pinch ("technical term") of Baking Soda


1. Mix ingredients in a mug and microwave for 40 seconds. That's easy! The consistency should be like pancake batter, not too thin otherwise it will remain in liquid form.

Topping Tip #1: Try some sugar-free caramel syrup, peanut butter, low-calorie protein ice cream, or even mix in some cinnamon. Topping Tip #2: You can mix a tiny bit of water with a small amount of IsoJect to make a frosting-like substance that spreads easily. Maybe even the try the Chocolate IsoJect on the Vanilla Cake? Mmm!
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1 comment

Great common sense here. Wish I’d thgohut of that.


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