FST-70 Tips Weighted vs. Body Weight Ab Work with Hany Rambod
Apr 30, 2022
In this weekend series, you'll learn valuable training, nutrition and supplementation tips from 22X Olympia winning coach Hany Rambod or one of the Team Evogen Elite athletes.
It's said that abs are made in the kitchen, but if you want them to pop it's not only diet that will get you dialed in. Ever wonder if weighted ab work is superior to bodyweight ab work? Hany "The Pro Creator" Rambod, 22X Olympia winning coach breaks down which is better is better for building a signature six-pack.
There seems to be two camps in this debate. One camp claims that you can't build an award-winning six-pack without adding weighted ab movements. Then you have the other camp that says adding weighted ab movements will only make your waistline thicker and that you should only do body weight ab work. The weighted vs. body weight ab work debate seems to always come up in gyms across the nation.
Related Post: Abs 101
So, who's right on the weighted vs. body weight ab work debate? Watch this video and Hany Rambod will break it all down and provide you with the answer once and for all. Don't miss it!
58 comments
ARE YOU A VICTIM OF CRYPTOCURRENCY INVESTMENT FRAUD, FOREX OR NFT SCAM? SCHEDULE A MEETING WITH AN ETHICAL HACKER ASAP TO GET STARTED.
Workmanship fee is to be settled AFTER successful recovery.
Let us show you the art of Ethical Hacking….!
ASOREHACKCORP is a private group of financial regulators, private investigation and funds recovery body. We specialize in cases as regards ETHICAL HACKING, CRYPTOCURRENCY, FAKE INVESTMENT SCHEMES and RECOVERY SCAM. We are also experts in CREDIT REPAIR, we analyze what’s impacting your score.
All software tools needed to execute RECOVERIES from start to finish are available in stock.
Kindly NOTE that the available tools does NOT apply to CREDIT FIX.
Be ALERT to FABRICATED reviews and testimonies on the internet, do not get scammed twice.
Contact our team as soon as you can via the email address below to book a mail meeting with an ethical hacker.
asorehackcorp (@) gmail (.) com
Stay Safe out there !iii
HOW TO HIRE PROFESSIONAL HACKER TO RETRIEVE BACK LOST CRYPTO WITH (META TECH RECOVERY PRO)
Ask META TECH RECOVERY PRO for help via:
Metatech @ Writeme . Com
contact@metatech-recoverypro.com
WHATSAPP +1 (469) 692‑8049
My elation knew no bounds as my earnings began to surge higher. Intrigued, I increased my investment. This investment firm assured me that I could retrieve my profits after two months. Upon the expiration of those eight weeks, I attempted to access my invested capital, only to discover I was locked out of my account. My cryptocurrency investment had been compromised, and I was then instructed to remit a substantial sum to regain full access to my investment. I was utterly bewildered, as the amount demanded was exorbitant. I implored them to deduct the necessary sum, but my pleas fell on deaf ears. I then sought alternative methods to recover my hijacked crypto assets as time was going by, and my business capital, which I tampered with, was crumbling. I engaged with several crypto recovery specialists, but they all absconded with my funds, leaving me deep in debt. I cannot precisely recall how I encountered META TECH RECOVERY PRO, though I believe it was through Facebook. I contacted them, outlining my situation, and they assured me of a successful recovery, along with a forensic analysis of the data I provided. I harbored some skepticism during my interactions with META TECH RECOVERY PRO, yet they ultimately upheld their commitments. I successfully recovered my hijacked crypto assets, which were returned to my digital wallet. Kudos to the team of META TECH RECOVERY PRO, I really applaud their expertise.
Thank you.
HIRE FAST SWIFT CYBER SERVICES TODAY AND RECOVER YOUT STOLEN ROMANCE SCAM OR INVESTMENRT SCAM FUND BACK .
If you’ve fallen victim to a cryptocurrency romance scam, you know the devastation of losing money to fraudsters who manipulate trust. Fast Swift Cyber Services specialize in helping individuals recover funds lost to these scams and have built a solid reputation in the field. I personally experienced the heartbreak of being deceived by a fake cryptocurrency investment scheme, and after months of feeling helpless, I reached out to Fast Swift Cyber Services for support.
From the start, Fast Swift Cyber Services kept me in the loop with regular updates, answered all my questions, and provided valuable guidance on how to avoid similar scams in the future. What stood out the most was their dedication and integrity. They never promised quick fixes or unrealistic results, but they worked relentlessly on my case. Over time, I saw significant progress in recovering a portion of my lost funds.
If you’re dealing with the aftermath of a similar situation, I wholeheartedly recommend Fast Swift Cyber Services.
FAST SWIFT CYBER SERVICES:
WhatsApp : +1 812,,380..0994
fastswift @ cyberservices . com
Website : https://fastswiftcyberservices.com