Skip to content
FST-70 Tips Weighted vs. Body Weight Ab Work with Hany Rambod

FST-70 Tips Weighted vs. Body Weight Ab Work with Hany Rambod

In this weekend series, you'll learn valuable training, nutrition and supplementation tips from 22X Olympia winning coach Hany Rambod or one of the Team Evogen Elite athletes. 

It's said that abs are made in the kitchen, but if you want them to pop it's not only diet that will get you dialed in. Ever wonder if weighted ab work is superior to bodyweight ab work? Hany "The Pro Creator" Rambod, 22X Olympia winning coach breaks down which is better is better for building a signature six-pack.

There seems to be two camps in this debate. One camp claims that you can't build an award-winning six-pack without adding weighted ab movements. Then you have the other camp that says adding weighted ab movements will only make your waistline thicker and that you should only do body weight ab work. The weighted vs. body weight ab work debate seems to always come up in gyms across the nation.

Related Post: Abs 101

So, who's right on the weighted vs. body weight ab work debate? Watch this video and Hany Rambod will break it all down and provide you with the answer once and for all. Don't miss it!

 

Older Post
Newer Post

127 comments

  • Recovery of Scam Investments / Captain WebGenesis.

    Contact:.
    Email:(Captainwebgenesis@hackermail.com).
    WhatsAp: (+1,7,01314272,9).

    Captain WebGenesis is a renowned Bitcoin recovery expert with over a decade of experience in the field. He has a background in cybersecurity and has obtained licenses and certifications that have equipped him with the necessary skills to recover lost investments. His expertise has been recognized by numerous individuals and organizations, with many success stories and testimonials to his name. For instance, he was able to recover $300,000 worth of Bitcoin for a client who had lost their investment to a scam. His success stories have made him a go-to expert for individuals seeking to recover their lost investments.

    For More information
    Visit Website ; Www.captainwebgenesis.com

    Dominik Karel
  • Recovery of Scam Investments / Captain WebGenesis.

    Contact:.
    Email:(Captainwebgenesis@hackermail.com).
    WhatsAp: (+1,7,01314272,9).

    Captain WebGenesis is a renowned Bitcoin recovery expert with over a decade of experience in the field. He has a background in cybersecurity and has obtained licenses and certifications that have equipped him with the necessary skills to recover lost investments. His expertise has been recognized by numerous individuals and organizations, with many success stories and testimonials to his name. For instance, he was able to recover $300,000 worth of Bitcoin for a client who had lost their investment to a scam. His success stories have made him a go-to expert for individuals seeking to recover their lost investments.

    For More information
    Visit Website ; Www.captainwebgenesis.com

    Dominik Karel
  • Recovery of Scam Investments / Captain WebGenesis.

    Contact:.
    Email:(Captainwebgenesis@hackermail.com).
    WhatsAp: (+1,7,01314272,9).

    Captain WebGenesis is a renowned Bitcoin recovery expert with over a decade of experience in the field. He has a background in cybersecurity and has obtained licenses and certifications that have equipped him with the necessary skills to recover lost investments. His expertise has been recognized by numerous individuals and organizations, with many success stories and testimonials to his name. For instance, he was able to recover $300,000 worth of Bitcoin for a client who had lost their investment to a scam. His success stories have made him a go-to expert for individuals seeking to recover their lost investments.

    For More information
    Visit Website ; Www.captainwebgenesis.com

    Dominik Karel

Leave a comment

Announce discount codes, free shipping etc