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Team Evogen Elite athlete and Brazilian Jiu Jitsu Black Belt Nicky Rodriquez catches up with the 22X Olympia winning coach Hany Rambod. The athlete and coach come from two completely different athletic backgrounds, but Rambod has trained all different types of athletes. The question is can the Black Belt Slayer hang with The Pro Creator? Follow behind the scenes are Hany pushes Nicky through his first FST-7 back workout.
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22X Olympia winning coach Hany Rambod recently took on natural bodybuilding David Butler. The Pro Creator is guiding the young gun for his first bodybuilding competition. Go behind the scenes as Rambod and Butler train FST-7 back just 4 days out from his first show in Ohio.
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22X Olympia winning coach Hany Rambod switched things up this competition reason. For the first time The Pro Creator set his site on helping the young gun David Butler prepare for his first bodybuilding competition. Go behind the scenes as Rambod and Butler train FST-7 arms 10 days out from his first show.
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22X Olympia winning coach Hany Rambod catches up with 2021 Olympia 212 Champ Derek Lunsford. The team will enter the 2022 Mr. Olympia as Lunsford's body continues to grow. The Pro Creator is making improvements to make a statement in the open class against the big boys. At the highest level, nothing is left to chance as Rambod formulates a plan to contend for the title. Follow behind the scenes as Derek and Hany crush FST-7 legs to build Olympia winning wheels.
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Recently 2021 Olympia 212 Champ Derek Lunsford petitioned the Olympia Committee for an invite into the 2022 Mr. Olympia competition. His request was accepted and Derek will enter the Open class this year. 22X Olympia winning coach Hany Rambod takes Lunsford through a punishing FST-7 chest workout as The Pro Creator identified chest as one of the body parts Derek needs to improve. Follow the winning team behind the scenes 13 weeks out as they push to build a 3D chest rep by rep using Rambod's FST-7 training protocol.
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First and foremost, let’s get one thing out of the way. Cheating is never acceptable. However, in the instance of cheat reps, that’s a completely different story. While people associate “cheating” with something bad, when used during a workout, it can be a good thing and help promote new muscle growth — for both men and women.
Team Evogen Elite athlete and Brazilian Jiu Jitsu Black Belt Nicky Rodriquez catches up with the 22X Olympia winning coach Hany Rambod. The athlete and coach come from two completely different athletic backgrounds, but Rambod has trained all different types of athletes. The question is can the Black Belt Slayer hang with The Pro Creator? Follow behind the scenes are Hany pushes Nicky through his first FST-7 back workout.
22X Olympia winning coach Hany Rambod recently took on natural bodybuilding David Butler. The Pro Creator is guiding the young gun for his first bodybuilding competition. Go behind the scenes as Rambod and Butler train FST-7 back just 4 days out from his first show in Ohio.
22X Olympia winning coach Hany Rambod switched things up this competition reason. For the first time The Pro Creator set his site on helping the young gun David Butler prepare for his first bodybuilding competition. Go behind the scenes as Rambod and Butler train FST-7 arms 10 days out from his first show.
22X Olympia winning coach Hany Rambod catches up with 2021 Olympia 212 Champ Derek Lunsford. The team will enter the 2022 Mr. Olympia as Lunsford's body continues to grow. The Pro Creator is making improvements to make a statement in the open class against the big boys. At the highest level, nothing is left to chance as Rambod formulates a plan to contend for the title. Follow behind the scenes as Derek and Hany crush FST-7 legs to build Olympia winning wheels.
Recently 2021 Olympia 212 Champ Derek Lunsford petitioned the Olympia Committee for an invite into the 2022 Mr. Olympia competition. His request was accepted and Derek will enter the Open class this year. 22X Olympia winning coach Hany Rambod takes Lunsford through a punishing FST-7 chest workout as The Pro Creator identified chest as one of the body parts Derek needs to improve. Follow the winning team behind the scenes 13 weeks out as they push to build a 3D chest rep by rep using Rambod's FST-7 training protocol.
First and foremost, let’s get one thing out of the way. Cheating is never acceptable. However, in the instance of cheat reps, that’s a completely different story. While people associate “cheating” with something bad, when used during a workout, it can be a good thing and help promote new muscle growth — for both men and women.
