FST-7 Tip of The Week Maximizing Incline Chest Press with Hany Rambod
FST-7 Tip of The Week powered by Evogen Nutrition. 20X Olympia winning coach Hany Rambod provides 3 useful tips on how to build a 3D chest using incline chest press. Follow The Pro Creator as IFBB Pro Andrei Deiu demonstrates these useful techniques to maximize your workout.
- Shoulders back, back arched
- Breathe throughout the set
- Increase intensity with partial reps