FST-7 Tip of The Week Maximizing Incline Chest Press with Hany Rambod

FST-7 Tip of The Week Maximizing Incline Chest Press with Hany Rambod



FST-7 Tip of The Week powered by Evogen Nutrition. 20X Olympia winning coach Hany Rambod provides 3 useful tips on how to build a 3D chest using incline chest press.  Follow The Pro Creator as IFBB Pro Andrei Deiu demonstrates these useful techniques to maximize your workout.

  1. Shoulders back, back arched
  2. Breathe throughout the set
  3. Increase intensity with partial reps

 

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2 comments

Great advices, lol thanks💪👊👍

Lane

I love the FST7 tips, they really work for me i have improved my Whole Physical appearance…thanks to the Pro creator.

Motlatsi

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