FST-7 Tip How To Get A Small Waist?

FST-7 Tip How To Get A Small Waist?

In this week's FST-7 Tip of The Week Hany Rambod covers HOW TO GET A SMALL WAIST which is something coveted by every bodybuilder across all divisions. A small waist allows an athlete to show off their V-taper earning points from the judges. 

Learn from 20X Olympia winning coach as he provides insight about overeating which leads to bloating and distension in the stomach. Adding digestive enzymes and probiotics will also help digestion using gut flora to maximize absorption. Be careful of different exercises that will strengthen your core, but also widen your waist.

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