FST-7 Tip Does Age Affect Training and Recovery?
Aug 06, 2022
In this week's FST-7 Tip of The Week powered by Evogen Nutrition Hany Rambod answers the question does age affect training and recovery? Truth be told, yes 100%, but you need to train smarter as oppose to harder when you get older. The 22X Olympia winning coach explains why time under tension is important to optimize mind muscle connection.
Related Article: Time Under Tension: Your Best Friend with Limited Equipment
One thing is for certain in this life, aging is going to take place. You may still look great into your 40s, 50s, 60s, and higher, but the fact of the matter is that many who are younger ask the question, "Does age affect training and recovery?" Those with more time under their belt and time under the bar will tell you that aging can drastically alter your ability to train hard and recover fast.
In fact, many people who are getting up in age complain about being sore way longer than they did back in their 20s. Hany Rambod breaks all of this down and answers the age-old question, does age affect training and recovery? Don't miss it!
915 comments
ARE YOU A VICTIM OF INVESTMENT OR NFT SCAM? DO YOU WANT TO INVESTIGATE A CHEATING SPOUSE? DO YOU DESIRE CREDIT REPAIR (ALL BUREAUS)? SCHEDULE A MEETING WITH AN ETHICAL HACKER ASAP TO GET STARTED.
ASOREHACKCORP is a financial regulator, private investigation and funds recovery body. We specialize in cases as regards ETHICAL HACKING, CRYPTOCURRENCY, FAKE INVESTMENT SCHEMES and RECOVERY SCAM. We are also experts in CREDIT REPAIR, we analyze what’s impacting your score.
All software tools needed to execute RECOVERIES from start to finish are available in stock.
Kindly NOTE that the available tools does NOT apply to CREDIT FIX.
Be ALERT to FALSE reviews and testimonies on the internet, the authors and perpetrators unite to form a syndicate.
Contact our team as soon as you can via the email address below to book a mail meeting with an ethical hacker.
asorehackcorp@gmail.com
Stay Safe out there !
ALPHA KEY: CONSULT A LICENSED USDT/BITCOIN RECOVERY
Help me and express my gratitude to ALPHA KEY RECOVERY for their assistance and candor after I reported my case to them regarding how I sent $24,898 in cryptocurrency to the wrong address and initially believed I had lost everything. I will always be indebted to them.
Message them at alphakey@consultant.com.
Whatsapp number: +1(217) 974-0043
Website : https://dev-alpha-key.pantheonsite.io/
Started my investments by learning from the wrong people and you guessed right, that turned on me in the worst way possible. In 16 months, I had lost approximately $100,000. The bitter part of investment that no one talks about. That was too much over such a short duration of time. What makes the system can also break it. And so I decided to try out MYSTERIOUS HACKER on the same to get back my money. Had futile attempts for 2 months. Until I crossed paths with a Mysterious hacker. All he asked for was a few details regarding the investment and in a couple hours, I had my money back without any upfront payment.
WEBSITE: https://mysterioushacker.info
TELEGRAM: +15625539611
EMAIL: mysterioushack666@cyber-wizard.com