- Instagram is a platform where a picture is worth a thousand words. And unless you’re a writer, most people don’t enjoy writing a thousand words, let alone making it into a social media post. But there’s good news! Your Instagram account can be just what you need to increase personal accountability.
We’re several weeks into a new year, and if you’re like many people out there, you’ve probably already given up on the resolution you announced to the world on social media. The whole “New Year, New Me” was completely thrown out the window already, and things are back to the status quo.
What is the first word that comes to your mind when you hear muscle growth? Whatever your answer may be, it’s probably not stretching, right? But did you know that stretching is not only important for flexibility? Stretching for muscle growth is a real thing, and it’s actually quite effective.
- The holidays are a joyous time where we get to surround ourselves with friends and family and focus on the things that mean the most to us. While this time can bring us all closer, it’s also a time that can lead you further away from your health and fitness goals.
- Going into the 2022 Mr. Olympia, there was a lot of hype about the Men’s Open division. With the many Evogen Nutrition athletes in the show under the watchful eye of Hany Rambod, it was an exciting time to see all the hard work these athletes put into their prep over the past year. That said, the Evogen Nutrition Elite Athletes did not disappoint.
- Peak week is here! The Persian Wolf Hadi Choopan has been in Dallas, TX for the last several weeks preparing for the 2022 Mr. Olympia with 22X Olympia winning coach Hany Rambod.