Team Evogen Home Based Shoulders and Abs Workout with Lauren Findley
Follow Team Evogen Elite's Lauren Findley in this easy to follow home based shoulders and abs workout. You'll need a light weight kettle bell or dumbbell ideally. Get those shoulders popping from t...
To Our Valued Global Customers & Partners, As our communities continue to feel the increased impact of coronavirus (COVID-19), we feel it is important to share with you what we are doing to hel...
Team Evogen Home Based Chest Workout with Lawerence Murphy
Follow Team Evogen's Lawerence Murphy in this easy to follow home based chest workout. You will need a band with handles to help with the workout. Simply wrap the band around a sturdy fixed structu...
Team Evogen Home Based Glute Workout with Shaunna Marie
Follow Team Evogen's Shaunna Marie in this easy to follow home based glute workout. No equipment needed, but a band will help if you have access to one. Get those glutes popping from the comfort of...
3 Benefits of Isometric Holds for Biceps
Have you ever done isometric holds before during your workout? I’m willing to bet 95% of people reading this have never included them as part of their arm training. Why not? Most people are so f...
Train with The Pro Creator: Andrei and Devin Up In Arms with Hany Rambod
22X Olympia winning coach Hany Rambod recently connected with IFBB Pro Men's Physique Champion Andrei Deiu and NPC Jr. Bodybuilding Champion Devin Bernardo at Metroflex Long Beach. Rambod recently ...