Skip to content
FST-7 Tip How To Get A Small Waist?

FST-7 Tip How To Get A Small Waist?

In this week's FST-7 Tip of The Week Hany Rambod covers HOW TO GET A SMALL WAIST which is something coveted by every bodybuilder across all divisions. A small waist allows an athlete to show off their V-taper earning points from the judges. Even if a bodybuilder doesn't have the biggest back and chest in the game, having a tiny waist can provide the illusion needed to showcase a more impressive V-taper.

Learn from 22X Olympia winning coach as he provides insight about overeating which leads to bloating and distension in the stomach. Being even the slightest bit bloated can completely derail your look and physique (especially on stage). If you want to get a small waist, you need to focus on your nutrition, how your body reacts to the food you eat, and more.

Related Article: Evozyme 101 — How Digestive Enzymes Work

Adding digestive enzymes and probiotics will also help improve digestion by using gut flora to maximize absorption rates. Not all digestive enzymes and probiotics are created equal, though. So, it's important to understand what you're taking and using when trying to get a small waist.

Additionally, be careful of different exercises that will strengthen your core, but also widen your waist. You'll see many people loading up the ab machines with a ton of weight thinking they're impressing everyone. Yet, the only thing they are doing is making their waist thicker rather than working to get a small waist.

Hany breaks it all down in this video. Don't miss it!

 

Older Post
Newer Post

1635 comments

  • Best Crypto Recovery Expert To Recover Scammed Bitcoin.

    Legitimate crypto recovery companies ? Can stolen bitcoin be recovered? Can crypto be recovered from scammers?

    Captain WebGenesis is a Cyber skilled hacker with special abilities and skills that enact penetration to help victims of Crypto Fraudulent activities who are faced with cyber challenges get back their lost funds. Simply file your complaint through the website (https://captainwebgenesis.com) and have all your crypto recovered back.

    For more information and prodigious services,
    Contact Info;
    WhatsApp; +1(701) (314)(2729)
    Mail; Add (captainwebgenesis@hackermail.com).

    Christine Coulter
  • Best Crypto Recovery Expert To Recover Scammed Bitcoin.

    Legitimate crypto recovery companies ? Can stolen bitcoin be recovered? Can crypto be recovered from scammers?

    Captain WebGenesis is a Cyber skilled hacker with special abilities and skills that enact penetration to help victims of Crypto Fraudulent activities who are faced with cyber challenges get back their lost funds. Simply file your complaint through the website (https://captainwebgenesis.com) and have all your crypto recovered back.

    For more information and prodigious services,
    Contact Info;
    WhatsApp; +1(701) (314)(2729)
    Mail; Add (captainwebgenesis@hackermail.com).

    Christine Coulter
  • Have you ever experienced the heartache of having your hard-earned Bitcoins stolen? It’s a humiliating ordeal that leaves victims feeling defenseless and helpless. But don’t panic; with the help of [recoveryexpert at rescueteam dot com], I was able to retrieve my stolen Bit-coin and retake control over my financial future. Contact Recovery Expert to assure the best possible recovery of your lost funds with no upfront costs.

    Ciara Zirkhov

Leave a comment

Shopping Cart

All gifts and discounts will be visible at checkout