Team Evogen Elite Coach Mike Rattenni Dials In Brett Mario 6 days Out

Team Evogen Elite Coach Mike Rattenni Dials In Brett Mario 6 days out from the 2020 IFBB Tampa Pro. Follow Mike of Unchained Physiques behind the scenes at Bull and Bear Gym in Fuquay-Varina, NC as he pushes Brett through a full body depletion workout. With the help of Evogen Nutrition supplements, Brett is ready to take the stage in Tampa. Follow the workout below.

PRE-WORKOUT
• 1 cap EVP AQ
• 1 scoop GlycoJect

WARM UP
Push ups 10-15 reps 3 sets

WORKING SETS
Cable Flys (ladders)
• 10-15 reps 4 sets
• Superset with 15-30 sec Posing

Lat Pull Downs (close grips)
• 10-15 reps 4 sets
• Superset with 15-30 sec Posing

Hanging Leg lifts
• 10 reps 3 sets
• Superset with 15-30 sec Posing