Evogen Elite Coach Will's Top Five Explosive Chest Exercises
Team Evogen Elite Coach Will is known for developing unorthodox exercises. His time as an Army Ranger demanded his training to be explosive yet strong. Follow coach Will at at Elev8tion Fitness in ...
3 Ways to Optimize Cheat Meals to Improve Your Results
Cheat meals… the time of the week that many people look forward to almost as much as the weekend. It’s your opportunity to eat something you don’t normally have on your nutrition plan. You get to i...
Wheat Grass 101: Hot Trend or Highly Beneficial?
For the last few years, we have heard people mention about taking wheat grass shots and heading to their local smoothie joint or juice bar to get their wheat grass drinks and smoothies. Some people...
Hany Rambod Announces The Signing of Three New IFBB Pro League Athletes
Evogen Nutrition CEO, 22X Olympia winning coach and Founder of FST-7 training system Hany Rambod is expanding Team Evogen Elite. In 2021 Rambod is stacking the deck with new and exciting products a...
Hany Rambod Signs IFBB Pro League Star Derek Lunsford To Team Evogen Elite
Evogen Nutrition has announced the signing of IFBB Pro League 212 bodybuilding athlete Derek Lunsford. Hany Rambod is stacking the deck with top talent. The addition of Derek simply adds to the tea...
3 Ways to Optimize LISS Cardio to Enhance Your Weight Loss Results
There are two main types of cardio you hear about today – LISS and HIIT. As the title would indicate, this article will discuss why many prefer to utilize LISS cardio (low-intensity steady state) a...