Evogen Elite Adds Coach Kodi Hudson of Team DYEL
As Evogen Nutrition continues to add quality athletes and coaches to their roster the next in line is Evogen Elite Coach Kodi Hudson, originally from Pacifica, CA. Kodi started playing baseball fro...
Mental Health Check 101: Walking Outside
One of the best things you can do for your physical health and mental health is walking outside. Sure, you could hit the treadmill or indoor track, but the effects and benefits simply aren't going ...
Barley 101: 5 Benefits to Improve Your Health & Physique
Now, I know what you’re thinking… isn’t barley an ingredient used in beer? Yes, it’s actually a grain used in brewing beer (hopefully, you only know that because you’re of age). But let’s get past ...
Evogen Elite's Uzoma Obilor Brutal Back Workout
Evogen Elite athlete Uzoma Obilor is determined to make improvements on his back. Go behind the scenes and follow the IFBB Pro League natural bodybuilder as he digs into this brutal back workout.
Mental Health Check 101: Pushing Yourself in the Gym
When it comes to health, the main priority for most is their physical health. Yet, far too many people neglect their mental health, and it could have dire consequences. The bottom line is, everyon...
Intermittent Fasting 101: Is This Your Weight Loss Solution?
Have you been trying to drop weight over the years and have seemed to try just about every diet under the sun, only to be left frustrated and not seeing any results from your efforts? Generally, t...