FST-70 Hany Rambod's Best Supplement For Women
May 13, 2022
In this week's FST-70 Tip of The Week – 22X Olympia winning coach Hany Rambod breaks down the best supplement for women to put on muscle. It's safe, non-toxic and is the most studied ingredient in sports nutrition. What's the supplement Hany recommends? CREATINE.
Creatine breaks the myth that many women share who "don't want to go to the gym because they don't want to look like a man." That is not going to happen without a tremendous amount of discipline in your diet and training. It's more excuse than myth.
Watch the video and get a full understanding of how creatine can help women and breaking the false claims that you may have heard in the past that are stopping you from using this amazing supplement.
Related Article: Lauren Findley's Five Must Have Shoulder Exercises
If you want to get the most out of your training and see the best results possible, creatine is the perfect addition to ANY supplement and fitness regimen.
Don't miss FST-70 every Saturday featuring a training, nutrition or supplementation tip from Hany "The Pro Creator" Rambod or one of the Evogen Elite athletes.
81 comments
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My wife, an NPC Wellness athlete, is competing in the North American Championships at the end of August. She recently finished her Amino Ject, Carnigen and Lipocide (we’re waiting for the new shipment to be delivered). I had her take the stack in the morning, before cardio and to sip the Lipocide throughout the day.
Will she have to cycle off, and is there anything other product or protocol you recommend?
Thank you.