Lauren Findley Trains Back at Pearl Street Gym
May 04, 2017
Team Evogen's NPC Figure athlete Lauren Findley trains back at Pearl St Gym in Long Branch ahead of the NPC South Jersey Championships on June 10th in Medford, NJ.
Follow along with the workout below to build your own bad-ass v-taper, or check out the photo gallery from this shoot here.
You can catch the second half of Lauren's back and biceps training here.
Related Article: Cydney Gillon & Hany Rambod and Their 25 Olympia Wins Team Up For An FST-7 Back Workout
FST-7 Back
Pull-ups (warm-up) - 3 x 10 Wide grip pull down - 4 x 12-15 T-Bar row - 4 x 12-15 Close grip low cable row - 4 x 12-15 DB row - 4 x 15 Rope cable pull through - FST7 - 7 x 12-15 w/ 30 sec. rest Pre-workout 1 scoop EVP 1 Scoop Lipocide IR Intra-workout 1 scoop AminoJect Post-workout 1 scoop GlycoJect 1 Scoop Cell K.E.M.
Learn all about it here.
224 comments
contact A Guaranteed Financial Assets Recovery Agency: Lost Recovery Masters
Website (https://lostrecoverymasters.com/ ). Email (Support@lostrecoverymasters.com)
My name is Dave, a credit analyst, here’s my recommendation, Lost Recovery Masters are a team of Experienced Hackers whose focus Is to help Scam Victims Recover their Lost or stolen cryptocurrency, spy on couples spouses to know if they are cheating, clear bad criminal record (database)…… Fixing credit scores and all sorts of cyber Investigations. To anyone who has happened to fall for these swindlers tricks and ended up losing their funds you can reach out to these private investigators Don’t forget to mention Dave recommended you.
contact A Guaranteed Financial Assets Recovery Agency: Lost Recovery Masters
Website (https://lostrecoverymasters.com/ ). Email (Support@lostrecoverymasters.com)
My name is Dave, a credit analyst, here’s my recommendation, Lost Recovery Masters are a team of Experienced Hackers whose focus Is to help Scam Victims Recover their Lost or stolen cryptocurrency, spy on couples spouses to know if they are cheating, clear bad criminal record (database)…… Fixing credit scores and all sorts of cyber Investigations. To anyone who has happened to fall for these swindlers tricks and ended up losing their funds you can reach out to these private investigators Don’t forget to mention Dave recommended you.
contact A Guaranteed Financial Assets Recovery Agency: Lost Recovery Masters
Website (https://lostrecoverymasters.com/ ). Email (Support@lostrecoverymasters.com)
My name is Dave, a credit analyst, here’s my recommendation, Lost Recovery Masters are a team of Experienced Hackers whose focus Is to help Scam Victims Recover their Lost or stolen cryptocurrency, spy on couples spouses to know if they are cheating, clear bad criminal record (database)…… Fixing credit scores and all sorts of cyber Investigations. To anyone who has happened to fall for these swindlers tricks and ended up losing their funds you can reach out to these private investigators Don’t forget to mention Dave recommended you.