Hany Rambod Blasts FST-7 Back with Lauren and Daniela at Metroflex Long Beach
Jan 26, 2018
Evogen Founder, Hany Rambod, 22X Olympia Winning Coach got together with Team Evogen Elite athletes Lauren Findley and Daniela Guerrero to blast FST-7 back at Metroflex Long Beach.
Watch The Pro Creator™ take each of the girls through adjustments in their form, pushing them through holds and extra reps to add detail to the back.
FST-7 has been used by nearly all of Hany's athletes and it's what has helped them make the most progress in their sport and win at the highest level. If you want to improve your physique, check out this FST-7 back training program with Lauren and Daniela at Metroflex Long Beach.
Follow along with the downloadable workout below!
Learn all about it here.