FST-70 Tip of The Week Walking Lunges with Hany Rambod
FST-70 Tip of The Week Powered by Evogen Nutrition. In this weekend series, you'll learn valuable training, nutrition and supplementation tips in 70 seconds or less from 20X Olympia winning coach Hany Rambod or one of the Team Evogen Elite athletes.
This week's tip is...
Walking Lunges from Hany Rambod with IFBB Wellness Pro Dr. Sunny Andrews. Follow The Pro Creator as he walks Sunny through the proper form and technique with three specific tips to maximize the exercise squeezing on the glutes.