Frida Paulsen Stern Pushes Her Glutes To The Extreme

Frida Paulsen Stern Pushes Her Glutes To The Extreme

Team Evogen catches up with Frida Paulsen Stern in LA to train glutes. Follow the blond bombshell through this extreme workout and grow your glutes. Follow along with the workout below! Pre-Workout 1 scoop EVP Xtreme Barbell Squats 4 sets x 10-12 reps Leg Press, Toes Pointed Out 4 sets x 10-12 reps Dumbbell Squats 4 sets x 10-12 sets (each leg) Post-Workout 1 scoop GlycoJect  

Learn all about it here.

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1 comment

Thanks for sharing the workout routine and the benefits of supplements. Video tutorial is very helpful. Good work keep it up all the posts are very helpful.

Mani

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