Frida Paulsen Stern Pushes Her Glutes To The Extreme
Apr 19, 2018
Team Evogen catches up with Frida Paulsen Stern in LA to train glutes.
Now, you can follow along with the blond bombshell through this extreme workout and grow your glutes.
Frida Paulsen Stern is no stranger to glute training. In fact, she has some of the best glutes in the game.
If you want to improve the look and shape of your glutes, Frida Paulsen Stern is spilling the tea on everything you need to know to help build the glutes of your dreams.
So, if you're having issues fixing your pancake butt, Frida Paulsen has you covered!
Related Article: Team Evogen Home Based Glute Workout with Shaunna Marie
Follow along with the workout below!
Pre-Workout
1 scoop EVP Xtreme
Barbell Squats 4 sets x 10-12 reps
Leg Press, Toes Pointed Out 4 sets x 10-12 reps
Dumbbell Squats 4 sets x 10-12 sets (each leg)
Post-Workout 1 scoop GlycoJect
Learn all about it here.
1 comment
Thanks for sharing the workout routine and the benefits of supplements. Video tutorial is very helpful. Good work keep it up all the posts are very helpful.