Skip to content
FST-7 Tip of The Week Victoria Puentes' Favorite Leg Exercises

FST-7 Tip of The Week Victoria Puentes' Favorite Leg Exercises

In this FST-7 series, you'll learn valuable training, nutrition and supplementation tips in 70 seconds or less from 22X Olympia winning coach Hany Rambod or one of the Team Evogen Elite athletes. 

FST-7 Tip of The Week Powered by Evogen Nutrition. This week's tip is from Evogen Elite IFBB Pro Wellness athlete Victoria Puentes. She shares her three of her favorite leg exercises that has helped her place well when jumping up on stage.

Are you trying to build your legs and show them off? It doesn't matter if you're a competitor or someone looking to create a head-turning physique, these leg exercises can help you build amazing legs like Victoria Puentes. Turn heads and make people do a double-take as you walk by.

Related Article: 9 Ways Bands Can Rock Your Physique

Don't miss this video and be sure to add these three leg exercises to your next let day.

 

Older Post
Newer Post

340 comments

  • BITCOIN RECOVERY IS VERY MUCH REAL, AM A LIVING TESTIMONY!!!!
    I was actually fooled and scammed over ( $753,000 ) by someone I trusted with my funds through a transaction we did and I feel so disappointed and hurt knowing that someone can steal from you without remorse after trusting them, so I started searching for help legally to recover my stolen funds and latter came across a lot of testimonials about JAMESMCKAYWIZARD, an agent who helps in recovering lost funds, which I can tell has helped so many people who had contacted him regarding such issues and without a questionable doubt their funds was returned back to their wallet in a very short space of time, it took the expert 48hours to help me recover my funds and the best part of it all was that the scammers was actually located and arrested by local authorities in his region which was very relieving. Hope this helps as many people who have lost their hard earned money to scammers out of trust, you can reach him through the link below for help to recover your scammed funds and thank me later. Email Address: jamesmckaywizard@gmail.comOr WhatsApp: +919863293475

    Victoria Joseph
  • I know many thing could have gone wrong this past few days investing online and getting scammed. I was also in your shoes when I invested into a fake binary option where I got scammed of $3000 of BTC but thanks to the help of blankatm156@gmail.com . They assisted me in recovering back my scammed BTC. I initially didn’t trust them but I was referred by a friend who I trust well. I was able to get my refund within the space of two weeks. Thanks to { blankatm156@gmail.com }. . Note this is not free

    Piotr Ebroker
  • IFSCapitalloan@Gmail.com OFFER ALL KIND OF LOANS – APPLY FOR AFFORDABLE LOANS ( IFSCapital@Post.com )

    Are You A Business Man Or Woman? Are You In Any Financial Mess Or Do You Need Funds To Start Up Your Own Business? If Yes Contact Us Via Email: RMPCapitals@Gmail.com ( RMPCapitals@Usa.com )

    Do You Need A Loan To Start A Nice Small Scale And Medium Business? Do You Have A Low Credit Score And You Are Finding It Hard To Obtain Capital Loan From Local Banks And Other Financial Institutes? Interested Applicants Should Contact Us Via Email: ( SuiteCapitals@Gmail.com ) SuiteCapitals@Post.com

    Our Loans Are Well Insured For Maximum Security Is Our Priority, Our Leading Goal Is To Help You Get The Services You Deserve, Our Program Is The Quickest Way To Get What You Need In A Snap. Reduce Your Payments To Ease The Strain On Your Monthly Expenses. Gain Flexibility With Which You Can Use For Any Purpose From Vacations To Education To Unique Purchases. Interested Applicants Should Contact Us Via Email: CYSCredits@Post.com ( CYSCredits@Asia.com )

    We Offer A Wide Range Of Financial Services Which Includes: Business Planning, Commercial and Development Finance, Properties and Mortgages, Debt Consolidation Loans, Business Loans, Private Loans, Home Refinancing Loans With Low Interest Rate 1.00% Per Annul For Individuals, Companies and Corporate Bodies. Get The Best For Your Family And Own Your Dream Home As Well With Our General Loan Scheme. Interested Applicants Should Contact Us Via Email: ValidusCapitalExecs.com ( ValidusCapital@Techie.com )

    CYSCredits@Asia.com OFFER ALL KIND OF LOANS – APPLY FOR AFFORDABLE LOANS ( CYSCredits@Post.com )
    Loan Offer Apply Now

Leave a comment

Announce discount codes, free shipping etc