Train with The Pro Creator: Schooling Andrei in FST-7 Legs, Part II

Train with The Pro Creator: Schooling Andrei in FST-7 Legs, Part II

Follow 19X Olympia winning coach Hany Rambod in part II of this detailed FST-7 legs workout with Team Evogen Elite's newest IFBB Pro Andrei Deiu. The two recently spent the week training together at WESTCA in San Jose to work on specific body parts. In order to balance out the Romanian's massive upper body, The Pro Creator wants Andrei to focus on getting his legs up. Go behind the scenes as Hany schools Andrei with an education in FST-7 legs to maximize pump and blood flow pushing him beyond his limits to stimulate muscle growth. Learn these FST-7 methods and much more. #fst7 #evogenelite [embedyt] https://www.youtube.com/watch?v=-0JekhgDeR4&feature=youtu.be[/embedyt]  
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8 comments

Kindly guide me with the lower abs workout
I’m trying hard for lower abs to get rid off

Anjana Suthar

Pls, give me 8 weeks FST-7 workout routine..

Mohit Sharma

Competition

Manoj Pal

Best coach with best athlete

Sahil

I have tried fst 7 workouts many times . Amazing pump?

Krishna vamsi

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