Train with The Pro Creator: Schooling Andrei in FST-7 Legs, Part II
Apr 03, 2019
Follow 22X Olympia winning coach Hany Rambod in part II of this detailed FST-7 legs workout with Team Evogen Elite's newest IFBB Pro Andrei Deiu.
The two recently spent the week training together at WESTCA in San Jose to work on specific body parts.
In order to balance out the Romanian's massive upper body, The Pro Creator wants Andrei to focus on bringing his legs up by utilizing some specific FST-7 legs techniques.
Go behind the scenes as Hany schools Andrei with an education in FST-7 legs to maximize pump and blood flow pushing him beyond his limits to stimulate muscle growth. Learn these FST-7 methods and much more.
Click here to watch Part I.
#fst7 #evogenelite [ 
8 comments
سلام كسايي كه ميخوان زير نظر استاد هاني رامبد كار كنند شرايطشون چطوره؟
I really tried this fst 7 workouts in gym. This really helped me a lot in my growth. Started seeing changes in my physique. Thanks to hany for sharing his knowledge.