Train with The Pro Creator: Andrei Blasts FST-7 Arms with Hany

Immediately following the 2019 Arnold Expo, 22X Olympia winning coach Hany Rambod flew in Team Evogen Elite's newest IFBB Pro Andrei Deiu to hit some FST-7 arms.

Prior, the two spent the week at WESTCA in San Jose where the young athlete got to train with and learn the art of building a winning physique. Go behind the scenes as Hany and Andrei blast FST-7 arms maximizing pump and blood flow holding and squeezing in between sets.

Andrei has one of the craziest physiques out there and it's a matter of fine-tuning his physique to create the ultimate look on stage.

You can follow along with this FST-7 arms workout and even implement it into your next arm day. If you're brave enough to try it, let us know how it went!

Learn this FST-7 method and much more at www.evogennutrition.com.