Train with The Pro Creator: Andrei Blasts FST-7 Arms with Hany
Mar 21, 2019
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Immediately following the 2019 Arnold Expo, 22X Olympia winning coach Hany Rambod flew in Team Evogen Elite's newest IFBB Pro Andrei Deiu to hit some FST-7 arms.
Prior, the two spent the week at WESTCA in San Jose where the young athlete got to train with and learn the art of building a winning physique. Go behind the scenes as Hany and Andrei blast FST-7 arms maximizing pump and blood flow holding and squeezing in between sets.
Andrei has one of the craziest physiques out there and it's a matter of fine-tuning his physique to create the ultimate look on stage.
You can follow along with this FST-7 arms workout and even implement it into your next arm day. If you're brave enough to try it, let us know how it went!
Learn this FST-7 method and much more at www.evogennutrition.com.
5 comments
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