Train with The Pro Creator: Andrei Blasts FST-7 Arms with Hany
Mar 21, 2019
Immediately following the 2019 Arnold Expo, 22X Olympia winning coach Hany Rambod flew in Team Evogen Elite's newest IFBB Pro Andrei Deiu to hit some FST-7 arms.
Prior, the two spent the week at WESTCA in San Jose where the young athlete got to train with and learn the art of building a winning physique. Go behind the scenes as Hany and Andrei blast FST-7 arms maximizing pump and blood flow holding and squeezing in between sets.
Andrei has one of the craziest physiques out there and it's a matter of fine-tuning his physique to create the ultimate look on stage.
You can follow along with this FST-7 arms workout and even implement it into your next arm day. If you're brave enough to try it, let us know how it went!
Learn this FST-7 method and much more at www.evogennutrition.com.