
FST7: Why Use Plain Glycerol in EVP AQ for Muscle Pumps 💪🏼
22X Olympia winning coach Hany Rambod answers the question, Why use plain glycerol in EVP AQ for muscle pumps? EVP AQ is a complete pre-workout solution for hyperhydration with glycerol, electro...

The Importance of Reducing Stress Levels for Recovery
If your schedule looks like the average American, you don’t have much downtime on your hands. You’re going through the daily 9-5 grind or focusing on your schooling. If you have a family, you’re ta...

How to Properly Use Nootropics & Caffeine Throughout the Day
When it comes to daily routines, many people turn to caffeine in order to make it through their day. This can be due to an intense workload from school or completing projects at work, and even from...

FST7 Chest: Everything Is Bigger In Texas!
They say everything is bigger in Texas. 22X Olympia winning coach Hany Rambod's FST-7 training system is built around driving blood and nutrients into the muscle for a bigger, fuller, 3D pump.

Get-3D with FST7 Arms with Devin Bernardo and Hany Rambod
Team Evogen Elite Devin Bernardo flew in from Canada to do some fine tuning to his physique in the off-season with 22X Olympia winning coach Hany Rambod.

Liquid vs. Powder Glycerol: Which Is Better for Muscle Pump?
Here's the TL;DR: - Liquid glycerol delivers a higher concentration of active glycerol per serving than most powdered forms. - Liquid glycerol mixes more easily, absorbs quickly, and provides more ...
