How many times have you heard someone in the media or online talk about using omega 3 fish oil to improve health? While it has been repeated over and over again, most people have no idea exactly wh...
When to Take Preworkout for Maximum Performance and Results
Evogen Nutrition EVP has been taking the pre-workout market by storm with variations to suit the needs of just about every individual out there who are looking to maximize their workouts, performan...
Post-Workout Recovery is MORE Important Than Your Workout
When was the last time you got excited about post-workout recovery? Probably not nearly as much as your excitement to get in the gym and toss some weight around. Unfortunately, this lack of focus c...
3 Natural Ways to Control Liver Enzymes
When was the last time you thought about your liver? Was it the last weekend you were out partying and had a little too much to drink? Maybe it was after finishing your last cycle where you knew th...
Patented Siliphos — Silymarin on Steroids
While many flock to Silymarin and milk thistle supplements in general, there’s a new sheriff in town that goes by the name Siliphos. But should you really swap out your typical Silymarin for Siliph...
Gut Health and Testosterone: Is There a Correlation?
We are all familiar with testosterone being associated with reproductive health and masculine characters. But did you know that gut health plays an important role when it comes to helping increase ...