Fish oil is nothing new in the supplement industry, but the real problem is that many of the fish oil supplements you may be taking are probably drastically underdosed — limiting the benefits you c...
4 Ways Omega-3s Improve Heart & Brain Health
Are you looking for ways to improve your heart and brain health? Look no further than omega-3s. These essential fatty acids have been shown to have numerous health benefits and the ability to impro...
How many times have you heard someone in the media or online talk about using omega 3 fish oil to improve health? While it has been repeated over and over again, most people have no idea exactly wh...
What Is The Importance and Purpose of a Liquid Glycerol Pre-Workout?
An ingredient you may have seen in some pre-workout powders, as well as pre-workout RTDs, is glycerol. Glycerol is naturally in a liquid form (at room temperature). You may have glanced over it on ...
When to Take Preworkout for Maximum Performance and Results
Evogen Nutrition EVP has been taking the pre-workout market by storm with variations to suit the needs of just about every individual out there who are looking to maximize their workouts, performan...
Post-Workout Recovery is MORE Important Than Your Workout
When was the last time you got excited about post-workout recovery? Probably not nearly as much as your excitement to get in the gym and toss some weight around. Unfortunately, this lack of focus c...